Showing results by author "NAMI Orange County" in All Categories

Let's be real; anxiety can suck, but talking about it doesn't have to! Hang out with hosts Breann and Max every other Wednesday to tune out the anxious thoughts and get real about our mental health. We chat about anxiety, mental health, pop culture, and everything else in-between. You can check us out on Apple Podcasts, Spotify, or wherever you listen to podcasts. Learn more about the podcast here!

Welcome to the official podcast of NAMI Orange County! Each week we'll explore important mental health topics including therapy, anxiety, depression, identity, sensitivity, racial trauma, body positivity, and more!