Showing results by author "Robyn Conley Downs" in All Categories

Join health & happiness habits expert Robyn Conley Downs for simple time-saving strategies to calm everyday chaos. With fresh + realistic perspectives on productivity, time-management, planning and organization; tune in for your whole life organized.

Small shifts. Big change. Hosted by author + researcher Robyn Conley Downs, this podcast will help you redefine wellness on your terms. Through actionable, accessible conversations, The Feel Good Effect offers cutting-edge science on mindfulness, habit, and behavior change. Listen in as we cut through the clutter, embrace the idea that "gentle is the new perfect," and reclaim what it really means to be healthy.

A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm...