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Rooted Exchange
- Written by: Rooted Exchange
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Rooted Exchange is a reflective storytelling podcast for women navigating identity, motherhood, partnership, ambition, healing, and the quiet inner work of becoming. Hosted by communications strategist and mother Rachael Adair, the show creates space for the conversations many women carry privately — the ones that live beneath the roles, expectations, and mental load of everyday life.Each episode invites listeners into honest, living-room-style dialogue with women, practitioners, and thoughtful advocates who are exploring what it means to live awake in their bodies, relationships, and ...
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