Showing results by author "Sheila Slick" in All Categories

Milestone Moments is a motivational podcast designed to inspire action and celebrate the pivotal achievements on the path to success.Hosted by Slick, founder of Five Milestones, this show explores the journeys of experts, entrepreneurs and leaders who have turned their visions into reality.Our carefully curated guests share not just their expertise but their milestone moments—those turning points that redefined their paths and led to their achievements. Through engaging conversations, we explore the strategies that led to their breakthroughs, the challenges they overcame, and the lessons ...

Welcome to the 5 Minute Mindset Reset—the daily practice that helps leaders, entrepreneurs, and professionals start their day with clarity, focus, and intention.I'm Sheila Slick, your host and founder of Five Milestones. I'm joined by co-host Cynthia Rodriguez, EdD in Organizational Leadership, to guide you through five minutes of breathwork, stretching, and mindful reflection.Whether you're navigating change, making critical decisions, or simply want to show up as your best self—these five minutes will reset your mind and set the tone for everything that follows.No fluff. No long ...