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Check the Rhymes is a place where we can kick back, relax, laugh and learn life lessons from the ones that paved the way! Join Shameika as she gives you an exclusive look into the lives of today's media personalities and celebrities behind the headlines and away from the spotlight. Here, nothing is off limits with "Check The Rhymes." It's where GenX meets Pop Culture! Shameika is a journalist, content creator, advice giver, and lover of old school soul. She's got bylines and writing receipts: USA Today Mags, Entertainment Tonight, Ebony, Shondaland, Right On!, Charlotte Magazine, and more!

Join veteran Television Producer Chuck Holliday, Filmmaker Shanda Foster and Business Executive Rochella “Dreams” Cruz as they discuss post-dating self awareness, avoiding toxic environments, relationship PTSD and CSS (“common sense s@#t”) in this happy hour format podcast. (Season 3 premieres Late September 2024)

Formerly Redesign|Rebuild|Reclaim, Suite Society features raw conversations with Men and Women in Entrepreneurship and C-Suite Levels about navigating through the roadblocks associated with their career paths and how it has defined them in their current journey.