Showing results by author "The Elements Wellness" in All Categories

We are a group of therapists and coaches that run wellness content and retreats to Help to Unleash Your YOU by existing boldly, master your emotions, let go of the thoughts that weigh you down and ignite your power and expanding your soul.

The 7 Elements of Wellness is a simple, transformative lifestyle routine that combines both personal growth & wellness, dedicated to making you feel better more than you don’t. The 7 Elements are Spiritual, Mental, Emotional, Relational, Nutritional, Physical & Financial. What we found is that we are living these elements, it’s how much attention are we giving them, because where your attention goes your energy flows. When you combine them and they flow together, it’s powerful! We have had amazing feedback from the community, people are losing weight, repairing relationships, overcoming ...

Un espai per parlar de salut, benestar i medicina integrativa amb els professionals del Centre Mèdic 4 Elements. Cada episodi tracta temes com la medicina estètica, la psicologia, la fisioteràpia o la medicina regenerativa, amb un llenguatge proper i entenedor. Ens escoltes des de L’Escala, per cuidar-te des de dins i des de fora.

Live better, longer—with expert insights, real-life coaching, and interviews exploring the mind-body connection. Backed by Australia’s #1 awarded personal training business, 5th Element Wellness, we cover holistic health, fat loss, strength, and longevity with science-backed strategies for peak performance. Hosted by Sam Roberts, nutritionist, Fitness Director, and 15+ year personal training veteran. Based at 5th Element Wellness, Fitzroy North, Victoria. Learn more at 5ew.com.au. Follow us on Instagram @5elementwellness