Showing results by author "The Winstons" in All Categories

Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.

From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life. In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy.

If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.

This is a collection of a series of journalistic articles written during his travels throughout WWI era Europe that Churchill -- the American author, not the famed British statesman -- published in 1917; the book version came out in 1918. The writing is sharp, straightforward, and rarely sentimental, with loads of local color and occasional humor. (Summary by BellonaTimes)

In this paradigm-shifting book, former Unilever CEO Paul Polman and sustainable business guru Andrew Winston provide a model to help leaders build companies that contribute more to the world than they use or take - that is, net positive companies. Net Positive outlines the principles and practices for surviving and thriving based on the experience of one world-leading company, Unilever, and other groundbreaking global organizations. 

Do you give presentations at meetings? Do you ever have to explain a complicated subject to audiences unfamiliar with your field? Do you make pitches for ideas or products? Do you want to interest a lecture hall of restless students in subjects that you find fascinating? Then you need this book. Make It Clear explains how to communicate - how to speak and write to get your ideas across.

Winston Churchill understood and wielded the power of words throughout his six decades in the public eye. His wartime writings and speeches revealed both his vision for the future and his own personal feelings, fascinating generation after generation with their powerful style and thoughtful reflection. In this book Churchill's official biographer, Martin Gilbert, has skilfully selected 200 extracts from his entire oeuvre of books, articles and speeches that reflect his life story, career and philosophy.

The English-speaking peoples comprise perhaps the greatest number of human beings sharing a common language in the world today. These people also share a common heritage. For his four-volume work, Sir Winston Churchill took as his subject these great elements in world history. Volume 1 commences in 55BC, when Julius Caesar famously "turned his gaze upon Britain" and concludes with the Battle of Bosworth in 1485.

"After the first forty days we were alone," writes Churchill. This edition is part two of Churchill's own abridgement of his original six-volume history of the Second World War.

To support a concept as bold as the Metaverse, we need several orders of magnitude more powerful computing capability, accessible at much lower latencies, across a multitude of devices and screens. You'll discover how blockchain can accelerate data flow, exchange, and transactions to create and transfer value around the world and, at the same time, how it can be used to protect user data privacy and security with decentralized web infrastructures.

Sir Winston Churchill was a British statesman, orator, and author who, as prime minister, rallied the British people during World War II and led Britain to an allied victory. Churchill's "bulldog" spirit seemed to summarise the mood of the British people even during the bad times, such as Dunkirk, and the inspirational victories, such as the Battle of Britain. His was a brilliant mind, full of wit and intelligence; his oratory brilliance and his admirable style led him to win the Nobel Prize in Literature in 1953.

One of the classic volumes of autobiography, My Early Life is a lively and colourful account of a young man's quest for action, adventure and danger. Churchill's schooldays are undistinguished, but he is admitted to Sandhurst and embarks on a career as a soldier and a war correspondent, seeing action in Cuba, in India, in the Sudan - where he took part in the battle of Omdurman, of which he gives us a stirring account - and finally in South Africa.

Churchill's history of the Second World War is, and will remain, the definitive work. Lucid, dramatic, remarkable for its breadth and sweep and for its sense of personal involvement, it is universally acknowledged as a magnificent reconstruction.

In the Second World War every bond between man and man was to perish. Crimes were committed by the Hitler regime which find no equal in scale and wickedness with any that have darkened the human record. It was a simple policy to keep Germany disarmed after the struggle of the First World War and the Victors adequately armed in vigilance. But errors were soon made.

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Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human―and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions.

This volume of Churchill's history of World Ward 2 recounts the dramatic months as the war drew to a close - the normandy landings, the liberation of western Europe, the bombing of hiroshima and Nagaski, and the surrender of Germany and Japan.

Bella Poldark is the twelfth and final novel in Winston Graham's hugely popular Poldark series, which has become a television phenomenon starring Aidan Turner. Cornwall 1818. We continue the tale of Ross and Demelza; of the wayward Valentine Warleggan, whose existence keeps open the old wounds...

The Loving Cup is the tenth novel in Winston Graham's hugely popular Poldark series, which has become a television phenomenon starring Aidan Turner. Cornwall 1813. A silver cup lies half-forgotten in a dank cave, amongst a pile of stolen goods. Yet the tiny vessel and its inscription Amor gignit...

Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness - no formal sitting practice required.