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Frank Mitchell is your host for the weekday Phone-In programme. Listen back to past broadcasts full of chat, advice, guests, discussion, music and lots more. Hosted on Acast. See acast.com/privacy for more information.

U105’s Denise Watson is hitting a milestone age this October… She’s turning 50!The Lisburn mum of 2 is on a mission to feel good about turning 50 rather than dreading it. Being Fab at 50 is a brand new podcast series from U105, reflecting on what it means to be a woman at this stage of your life…which is ready to hit the podcast platforms...She’s speaking to women she admires who are living their best lives in their 50s and are embracing the aging process; whether that’s through diet, fitness or perhaps had a tragic life-changing event happen. They’re all helping encourage Denise...