Showing results by author "christine Tanner" in All Categories

We're two independent, successful women navigating midlife with plenty of laughs, a little sarcasm, and absolutely no intention of settling—for less than we deserve.

I'll help you find your BEST LIFE through healthy decisions. In my podcast we discuss hormones, fat loss, nutrition, peptides, menopause, testosterone, thyroid, grounding, pufas, red light therapy.... and much much more! -- https://www.uminus20.com

Welcome to The Shit Behind The Show! The real, unfiltered side of modern self-improvement. This isn't about perfectly curated routines or surface-level advice. It's about what actually happens behind the scenes and the "mask" we wear to protect our image. The doubts, the setbacks, the messy growth, and the moments no one talks about. Here, we get honest about what it takes to evolve in today's world, mentally, Emotionally, financially, and spiritually. Every episode dives deep into the raw truth behind becoming onces best self without pretending it's linear or easy. If you're ready to grow in ...