Showing results by author "sep" in All Categories

In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.

Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It’s also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame - that awful, overwhelming emotion - could work for you instead of sabotaging your well-being?

Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.

a pair of veteran on-air personalities...discussing, debating and dissecting the news of the week...with a sharp blade...and even sharper wit...

Jeden Sonntag, 12 Uhr // Ihr sucht zwei junge Geeks, die mit euch auf selbst-ironischer Augenhöhe über die Sinne und Sinnlosigkeiten des Lebens labern? Perfekt, dann werdet ihr es hier lieben! Wir sprechen hier über unseren Alltag, komische menschliche Begegnungen, Gesellschaftliches, aber auch über Filme/Serien/Spiele & deren Industrien. (Und ja, auch Rants gehören dazu.) Zudem laden wir euch gerne dazu ein, uns EURE eigenen Themen auf unserem hauseigenem Instagram-Account (@fetzigundlaessig) vorzuschlagen. Denn uns interessiert, was euch interessiert! In den Folgen werden wir dann ...

Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This often results in at least one partner compromising their integrity—and stunting their own growth. Monsters in Love challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness.

Ιστορίες, σκέψεις και παρατηρήσεις για την καθημερινότητα, την κουλτούρα, τις σχέσεις και τα μικρά ή μεγάλα. Χωρίς καμία βεβαιότητα.

...sixty plus minutes of lively conversation, the latest and past greatest music, tales of the road, anecdotes, interviews...two guys....who know tunes....talkin' tunes....

Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Three, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

For six years clinician and author Lisa Dale Miller delivered thoughtful dialogues with innovative clinicians, researchers and contemplatives uniting health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology. All episodes can be found here on the Best of the Groundless Ground Podcast. Listen to Lisa's new podcast, The Buddhist Psychology Podcast on your favorite app or https://lisadalemiller.substack.com/podcast bestofggpodcast.substack.com

Be Careful Who You Have Kids With! is a podcast that shares important information about co-parenting while adding some fun along the way. While the information we share would be helpful to any co-parent, our podcast is specifically guiding our community on how to treat one another and, more importantly, how their actions impact their children. If you are wondering what we know about co-parenting…Janella has provided psychological services in family court cases for more than 15 years. Shamont has been a Child Custody Recommending Counselor for California Superior Court for more than six years...

Tune in and get wet with Joey, Bob, Tom, and Matt as they discuss movies, music, and more. We promise ranked lists, semi-coherent arguments, and all the outdated baseball discussion you can squeeze into this greasy, bubbling cauldron we call the Tub. Presented by the CageClub Podcast Network.

60 minutes of music, memories and more...hosted by author, humorist, Grammy nominated songwriter and top rated, award winning on air personality .....scott edward phelps...

from the aisles of a great metropolitan grocery store...to the recording studios and publishing houses of Music City, USA...a tale of tunes, talent and a dream...a dream that those with power and prestige...would recognize the magic of the tunes...and the depth of the talent...or, at the very least, kick a guy a couple hundred bucks a week to write 'em....

Audiobook versions of fanfics that haven’t been done yet!

Entorno donde te compartimos información sobre PL-SEP y sus próximas convocatorias, para que curses el bachillerato en línea, gratuito, innovador y con validez oficial. #PrepaEnLíneaSEPVaContigo