Showing results by narrator "Ferdows Soleymani" in All Categories
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![Mehrtan [Farsi] cover art](https://m.media-amazon.com/images/I/51Wyxbca73L._SL500_.jpg)
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Mehrtan [Farsi]
- Written by: Dr. Hamed Ekhtiari
- Narrated by: Ferdows Soleymani
- Length: 8 hrs and 36 mins
- Unabridged
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Many of us who are overweight use food to manage negative emotions, often because we haven't developed healthier coping mechanisms. This audiobook will help you explore your thoughts, feelings, and behaviors around food. By gaining a deeper understanding of yourself, you will acquire skills to manage your emotions more healthily, ultimately leading to positive changes in your relationship with food and potentially a healthier weight.
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Mehrtan [Farsi]
- Narrated by: Ferdows Soleymani
- Length: 8 hrs and 36 mins
- Release Date: 26-07-24
- Language: English
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₹117.00 or free with 30-day trial
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