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Meditation
- The Simple and Practical Way to Begin and Deepen Meditation
- Written by: Patrick Harbula
- Narrated by: Patrick Harbula
- Length: 4 hrs and 37 mins
- Unabridged
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Meditation is an ancient practice that has brought peace and clarity to people from every time, culture and place. Its benefits - a sense of calm, greater knowledge of self, better health - are as appealing to the modern world as they were to the ancient. In this beginner's guide to meditation, author Patrick Harbula provides listeners with everything they need to know in order to experience deep meditation.
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Meditation
- The Simple and Practical Way to Begin and Deepen Meditation
- Narrated by: Patrick Harbula
- Length: 4 hrs and 37 mins
- Release Date: 13-08-19
- Language: English
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