Showing results by publisher "Apex Book Publishing" in All Categories

We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over. The truth is, your weight loss journey is never truly done. To successfully lose weight and keep it off long-term, we need to understand that it requires a complete lifestyle change. Various factors influence this change, but it is important to find the balance within it.

Lean Weight Loss Habits is a practical guide on how to lose weight in a healthy and sustainable way without starving or going on crash diets. It’s essentially a guide to inspire you to live holistically—staying slim is part of a bigger picture of a healthy lifestyle.

AI Essentials is a concise, executive-level audiobook designed to remove hype and replace it with clarity. Written for modern leaders, this book explains artificial intelligence in plain language—covering how AI systems function, where they create real business value, and where the risks truly lie. Listeners will learn how to evaluate AI initiatives, ask better questions in technical discussions, and make informed decisions without needing a technical background. This audiobook is not about trends, tools, or speculation.

Are you struggling to be effective? Does procrastination keep you at bay? Do you wonder what habits you can bring into your life to help you be successful? Do you believe you know enough steps to truly be successful in life? Would you like to learn how to think and act like an effective person? This book is here to help! For years, people have been watching celebrities, entrepreneurs, and politicians rise up in power. They seem to have it all under control. They are also seen as effective people, who have incorporated habits that have greatly contributed to their success. But guess what?