Adult Development

Harvard Medical School has followed 824 subjects - men and women, some rich, some poor - from their teens to old age. Harvard's George Vaillant now uses these studies - the most complete ever done anywhere in the world - and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years.

Today's young people stand on the brink of unprecedented opportunity and influence. The problem is, many feel misunderstood and dismissed by older generations. Frustrated, they seek answers for how they can effectively influence change in the world when the gaps between generations grow wider and our shared experiences fewer. They want to make a difference, and they remain open to influence from adults who are willing to help them learn what they'll need to succeed. 

Experts and the general public are convinced that young people today are trapped in an extended adolescence - coddled, unaccountable, and more reluctant to take on adult responsibilities than previous generations. Nancy Hill and Alexis Redding argue that what is perceived as stalled development is in fact typical. Those reprimanding today's youth have forgotten that they once balked at the transition to adulthood themselves.

Parenting is not about kids; it's about parents. If you're not in control, then you cannot be in charge. What every kid really needs are parents who are able to keep their cool no matter what. Easier said than done? Not anymore, thanks to ScreamFree Parenting, the principle-based approach that's inspiring parents everywhere to truly revolutionize their family dynamics.

Growing Up Great is a body-positive guide to getting through puberty confidently by respecting the body and all of its changes. From how to handle the physical rollercoaster to coping with out-of-whack feelings, this book has your teen’s back - so they can focus on all of the good stuff ahead. When it comes to puberty books for boys, this one has it all.

Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine - making it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute. 

A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety. There’s a lot to talk about when it comes to sex education - anatomy, communication, safety, and more. In this groundbreaking book, Dr. Jennifer Lang delivers a frank, compassionate, and evidence-based guide to healthy sexual relationships, focusing on the crucial role of consent in sex education. 

The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationships, with food, with our children, with our mates, and with ourselves, is a reflection of those beliefs.

Who are we? Or perhaps more accurately, why are we who we are? That depends on whom you ask, but most people will agree that our identity is largely determined by our experiences. This includes personal highlights, such as first love, but also personal crises and dealing with our deepest fears. Basically, what matters most to our personal journey through life is the strategies we use to master such very special challenges in the first place.

It’s the bottom of the ninth, bases are loaded, and your team is down by three - who do you want coming up to bat? Baseball Biographies for Kids answers this question and more! Bursting with statistics and impressive feats from the greatest players of the last 60 years, this lineup of inspirational baseball biographies shows you what it takes to be a real MVP. Discover the ultimate dream team as you explore the best pros for each position. You’ll also get quick looks into some truly legendary baseball players and lots of fun facts!

The rollercoaster of teenage life doesn’t offer a lot of moments to slow down and process your experiences. 5-Minute Mindfulness Meditations for Teens offers easy, quick practices that allow you to harness the power of mindfulness meditation - paying immediate attention to your body and thoughts. Crafted for real-world situations, these exercises teach you to think and respond rather than react. There are even tips for how and where to engage in mindfulness meditation in complicated settings like school. You’ll gain clarity and learn to cope with stress more effectively.

Cheerleaders blend amazing athletic skills and spirited talent to perform breathtaking stunts. They work hard to boost school pride and win over judges at stiff competitions. Coaches expect teamwork, dedication, good grades, and healthy attitudes. Exciting color photography and clear text in each book reveal how to cheer - safely and confidently. From warm-up stretches and proper form to voice projection and time management, this series delivers fun tips and surprising details that score big with listeners!

The touching story of a legendary baseball fan, known in ballparks throughout the league as "Old Well Well". When the diehard fan becomes fatally ill, he has only one request: to see his nephew, the rising star outfielder, play in one game.

Cheerleaders blend amazing athletic skills and spirited talent to perform breathtaking stunts. They work hard to boost school pride and win over judges at stiff competitions. Coaches expect teamwork, dedication, good grades, and healthy attitudes. From warm-up stretches and proper form to voice projection and time management, this series delivers fun tips and surprising details that score big with listeners!

Cheerleaders blend amazing athletic skills and spirited talent to perform breathtaking stunts. They work hard to boost school pride and win over judges at stiff competitions. Coaches expect teamwork, dedication, good grades, and healthy attitudes. From warm-up stretches and proper form to voice projection and time management, this series delivers fun tips and surprising details that score big with listeners!

After moving to America, Nick Wideman - son of a Greek sprinter and an American pole vaulter - is dumbfounded when he is criticized by the black community and ostracized by whites for transferring to all-black Central High School in an attempt to join a nationally acclaimed 400-meter relay team, whose runners are so fast they are called Rocket Men. A school-boy's crush on pretty brown Mia Hunter only adds fuel to the fire as Nick battles reverse discrimination and stiff competition to make the team.

Everyone likes to be accepted and admired by others. During the teen years especially, this desire to be liked may lead to some difficult pressures. Should one cheat on a test or lie to a friend in order to be liked by others? And what should a person do when his or her peers start to drink, use drugs, and/or have sex? Friends are often a big influence, and it can be hard to know what to do or how to stand up for one's beliefs. This book deals with peer pressure, an issue every teen must cope with at one time or another.

Cheerleaders blend amazing athletic skills and spirited talent to perform breathtaking stunts. They work hard to boost school pride and win over judges at stiff competitions. Coaches expect teamwork, dedication, good grades, and healthy attitudes. From warm-up stretches and proper form to voice projection and time management, this series delivers fun tips and surprising details that score big with listeners!

Cheerleaders blend amazing athletic skills and spirited talent to perform breathtaking stunts. They work hard to boost school pride and win over judges at stiff competitions. Coaches expect teamwork, dedication, good grades, and healthy attitudes. From warm-up stretches and proper form to voice projection and time management, this series delivers fun tips and surprising details that score big with listeners!

Life’s been difficult enough since American teen Kit Bridges moved to England with her dad to start their new life at The Covington Academy, an elite equestrian boarding school. Her roommate, Anya, turned out to be an Indian princess - a secret Anya didn’t bother to confide to Kit before fleeing Covington, seemingly for good. The boys in England are charming, but they’re too busy fighting for Kit’s attention, and she’s focused on the only one who really made Kit feel like she belonged: wild, unruly horse TK.