Advanced Training Techniques

Product List
  • ₹1,439.00 or free with 30-day trial

    • Written by: Mark Rippetoe, Andy Baker
    • Narrated by: Mark Rippetoe
    • Length: 12 hrs and 21 mins
    • Release Date: 03-09-19
    • Language: English
    • 4 ratings
    • Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters....

    ₹836.00 or free with 30-day trial

    • Advanced Excersises of the German Self Relaxation Technique
    • Written by: Franziska Diesmann, Torsten Abrolat
    • Narrated by: Colin Griffiths-Brown
    • Length: 45 mins
    • Release Date: 27-11-14
    • Language: English
    • Not rated yet
    • Relax the german way! Part 2: SyncSouls put together a methodical audio training for advanced person which optimally coaches the advanced formulas...

    ₹334.00 or free with 30-day trial