Anxiety Kids
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Written by: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 1 min
- Unabridged
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If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
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Teaches CBT skills well
- By Ask on 14-12-23
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 1 min
- Release Date: 16-02-21
- Language: English
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Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....
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Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
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Free-Range Kids
- How Parents and Teachers Can Let Go and Let Grow
- Written by: Lenore Skenazy
- Narrated by: Ann Marie Lee
- Length: 9 hrs and 13 mins
- Unabridged
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In the newly revised and expanded second edition of Free-Range Kids, New York columnist-turned-movement leader Lenore Skenazy delivers a compelling and entertaining look at how we got so worried about everything our kids do, see, eat, read, wear, watch, and lick - and how to bid a whole lot of that anxiety goodbye. With real-world examples, advice, and a gimlet-eyed look at the way our culture forces fear down our throats, Skenazy describes how parents and educators can step back so kids step up.
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Free-Range Kids
- How Parents and Teachers Can Let Go and Let Grow
- Narrated by: Ann Marie Lee
- Length: 9 hrs and 13 mins
- Release Date: 29-06-21
- Language: English
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In the newly revised and expanded second edition of Free-Range Kids, New York columnist-turned-movement leader Lenore Skenazy delivers a compelling and entertaining look at how we got so worried about everything our kids do....
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Regular price: ₹586.00 or 1 Credit
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The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More
- What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm
- Written by: Elaine Taylor-Klaus PCC CPCC
- Narrated by: Bex Taylor-Klaus
- Length: 6 hrs and 20 mins
- Unabridged
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The Essential Guide to Raising Complex Kids is a wake-up call, a clear path for action, and a message of inspiration, providing a reality-based recipe for raising complex kids, while not making yourself (or your family) crazy in the process. Parenting expert Elaine Taylor-Klaus of ImpactADHD.com walks you through a proven coach-approach method that provides essential tools for clearly setting effective and realistic expectations for your kids to eliminate daily battles and constant upheaval.
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The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More
- What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm
- Narrated by: Bex Taylor-Klaus
- Length: 6 hrs and 20 mins
- Release Date: 06-07-21
- Language: English
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The Essential Guide to Raising Complex Kids is a wake-up call, a clear path for action, and a message of inspiration, providing a reality-based recipe for raising complex kids, while not making yourself (or your family) crazy in the process....
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Regular price: ₹586.00 or 1 Credit
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The Resilience Recipe
- A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
- Written by: Muniya S. Khanna PhD, Philip C. Kendall PhD ABPP, David H. Barlow PhD - foreword
- Narrated by: Eleanor McCormick
- Length: 5 hrs and 58 mins
- Unabridged
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We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history - is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you've got a recipe for disaster. The good news is that you can help your child manage anxiety and stress - no matter what life throws their way. This book will show you how.
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The Resilience Recipe
- A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
- Narrated by: Eleanor McCormick
- Length: 5 hrs and 58 mins
- Release Date: 25-01-22
- Language: English
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We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history - is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media....
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Regular price: ₹586.00 or 1 Credit
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Why Smart Kids Worry
- And What Parents Can Do to Help
- Written by: Allison Edwards
- Narrated by: Allyson Ryan
- Length: 6 hrs and 34 mins
- Unabridged
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Being the parent of a smart child is great - until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious.
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Why Smart Kids Worry
- And What Parents Can Do to Help
- Narrated by: Allyson Ryan
- Length: 6 hrs and 34 mins
- Release Date: 23-10-18
- Language: English
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Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Written by: Barbara Tantrum, Deborah Gray MPA LICSW - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Unabridged
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Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Release Date: 08-12-20
- Language: English
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The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....
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Regular price: ₹2,108.00 or 1 Credit
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Bedtime Stories for Kids Ages 6-12: A Collection of Kids Bedtime Stories
- Bedtime and Sleep Stories for Kids to Help Reduce Anxiety, Increase Relaxation and Help Children Fall Asleep Fast
- Written by: Amir Buddington
- Narrated by: Karen Nelson Bell
- Length: 3 hrs and 3 mins
- Unabridged
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Looking for soothing stories that promote relaxation and mindfulness for children? This audiobook will take your child on a series of immersive stories that are specially crafted to promote relaxation and reduce anxiety. Your child will explore magical places, encounter dragons, and become engulfed in relaxation from these stories.
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Bedtime Stories for Kids Ages 6-12: A Collection of Kids Bedtime Stories
- Bedtime and Sleep Stories for Kids to Help Reduce Anxiety, Increase Relaxation and Help Children Fall Asleep Fast
- Narrated by: Karen Nelson Bell
- Length: 3 hrs and 3 mins
- Release Date: 03-06-21
- Language: English
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Looking for soothing stories that promote relaxation and mindfulness for children? This audiobook will take your child on a series of immersive stories that are specially crafted to promote relaxation and reduce anxiety....
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Regular price: ₹501.00 or 1 Credit
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Parenting Anxious Kids
- Understanding Anxiety in Children by Age and Stage
- Written by: Regine Galanti PhD
- Narrated by: Carolyn Jania
- Length: 8 hrs and 54 mins
- Unabridged
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Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety—and a must-have parenting tool in a world where kids' anxieties and fears are increasing.
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Parenting Anxious Kids
- Understanding Anxiety in Children by Age and Stage
- Narrated by: Carolyn Jania
- Length: 8 hrs and 54 mins
- Release Date: 27-02-24
- Language: English
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The complete CBT-based guide for parenting kids with anxiety.
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Bedtime Stories for Kids: Christmas Edition
- Fun and Calming Christmas Short Stories for Kids, Children and Toddlers to Fall Asleep Fast! Reduce Anxiety, Develop Inner Peace and Happiness
- Written by: Kaizen Mindfulness Meditations
- Narrated by: Ashley Nicole Stevens
- Length: 4 hrs and 1 min
- Unabridged
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In this book, you will find stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.
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Bedtime Stories for Kids: Christmas Edition
- Fun and Calming Christmas Short Stories for Kids, Children and Toddlers to Fall Asleep Fast! Reduce Anxiety, Develop Inner Peace and Happiness
- Narrated by: Ashley Nicole Stevens
- Length: 4 hrs and 1 min
- Release Date: 31-01-20
- Language: English
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In this book, you will find stories to put your kids to sleep. Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together, singing songs and laughing. And after a day of celebration, nothing puts kids to sleep like a good bedtime story....
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Hattie Harmony: Worry Detective
- Written by: Elizabeth Olsen
- Narrated by: Elizabeth Olsen, Robbie Arnett
- Length: 13 mins
- Unabridged
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Meet Hattie Harmony, Worry Detective. She’s always there to help her friends when they need her. And the first day of school can cause a lot of jitters—from speaking in front of the class to taking the bus. Hattie always finds the perfect tools to calm her friends’ bodies and minds. But when her own fears start to bubble up, can Hattie learn to overcome them herself? Actress Elizabeth Olsen and musician and writer Robbie Arnett have created an irresistible new character filled with warmth and humor to introduce the youngest listeners to the importance of self-care.
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i loved it
- By Radhika on 13-07-22
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Hattie Harmony: Worry Detective
- Narrated by: Elizabeth Olsen, Robbie Arnett
- Length: 13 mins
- Release Date: 28-06-22
- Language: English
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Award-winning actress Elizabeth Olsen and esteemed musician Robbie Arnett have created a fresh approach to wellness in a new series that shows children ways to manage anxiety. A perfect back-to-school listen....
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Regular price: ₹251.00 or 1 Credit
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The Scaffold Effect
- Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
- Written by: Harold S. Koplewicz
- Narrated by: Harold S. Koplewicz
- Length: 8 hrs and 34 mins
- Unabridged
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Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence. Never-ending parental problem-solving and involvement can have the opposite effect, enabling fragility and anxiety over time.
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The Scaffold Effect
- Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
- Narrated by: Harold S. Koplewicz
- Length: 8 hrs and 34 mins
- Release Date: 02-02-21
- Language: English
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Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence....
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Regular price: ₹879.00 or 1 Credit
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- Written by: Katie Austin LCWS-C
- Narrated by: Robin Miles
- Length: 1 hr and 6 mins
- Unabridged
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You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- Narrated by: Robin Miles
- Length: 1 hr and 6 mins
- Release Date: 07-01-20
- Language: English
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You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over....
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Regular price: ₹233.00 or 1 Credit
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Never Grow Up
- Written by: Roald Dahl, Quentin Blake - illustrator
- Narrated by: Mel Giedroyc
- Length: 7 mins
- Unabridged
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Inspired by the work of the world's number one storyteller, this audiobook is a guide to growing up the Roald Dahl way; a celebration of all the tremendous things children have in store—from adventure to inventions, chocolate cakes to rhino poo. Along with a reminder that the very best grown-ups are those who hold on tight to the chiddler inside.
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Never Grow Up
- Narrated by: Mel Giedroyc
- Length: 7 mins
- Release Date: 09-06-22
- Language: English
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Inspired by the work of the world's number one storyteller, this audiobook is a guide to growing up the Roald Dahl way; a celebration of all the tremendous things children have in store—from adventure to inventions, chocolate cakes to rhino poo....
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Regular price: ₹410.00 or 1 Credit
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Test Trouble
- Written by: Serena Patel
- Narrated by: Krupa Pattani
- Length: 49 mins
- Unabridged
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Maths test? Nightmare! Arun is determined to get out of a Maths test at school. But how? A school-wide protest against all tests? Pretending to be sick? He’s ready to try anything, but maybe he’s not the only one who feels this way, and maybe in the end it’s better to face your fears?
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Test Trouble
- Narrated by: Krupa Pattani
- Length: 49 mins
- Release Date: 01-02-24
- Language: English
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Maths test? Nightmare! Arun is determined to get out of a Maths test at school. But how? A school-wide protest against all tests? Pretending to be sick? He’s ready to try anything, but maybe he’s not the only one who feels this way....
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Regular price: ₹318.00 or 1 Credit
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Lila Greer, Teacher of the Year
- Written by: Andrea Beaty, David Roberts - illustrator
- Narrated by: Mia Hutchinson-Shaw
- Length: 12 mins
- Unabridged
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Lila Greer is full of worries. Even the smallest things—from cabbages to cardboard—fill her with dread and What Ifs. So when her family makes a big change—moving to a new town—the worry and What Ifs only grow. What if things go wrong? What if no one likes her? At first, Lila feels right to be worried. In her new home, everything is strange. The new kids, the new smells. Lila feels alone and invisible. But there’s one person who sees her: Lila’s teacher, Ms. Kern.
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Lila Greer, Teacher of the Year
- Narrated by: Mia Hutchinson-Shaw
- Length: 12 mins
- Release Date: 07-11-23
- Language: English
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Lila Greer is full of worries. Even the smallest things—from cabbages to cardboard—fill her with dread and What Ifs. So when her family makes a big change—moving to a new town—the worry and What Ifs only grow....
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Regular price: ₹234.00 or 1 Credit
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A Message in the Moon
- Written by: Roma Downey
- Narrated by: Roma Downey
- Length: 12 mins
- Unabridged
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A Message in the Moon was inspired by Downey’s own story of losing her mother when she was just ten years old and the comfort her father brought her. Years later, when Downey left home for college, her father pointed to the full moon and told her, "Whenever you feel alone, always look into the night sky, and you’ll be reminded of how much I love you. I’ll leave a message for you in the moon.” That simple comfort remains with Downey today, and now she is passing it on to parents and children alike.
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A Message in the Moon
- Narrated by: Roma Downey
- Length: 12 mins
- Release Date: 10-10-23
- Language: English
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A Message in the Moon was inspired by Downey’s own story of losing her mother when she was just ten years old and the comfort her father brought her....
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Hattie Harmony: Opening Night
- Written by: Elizabeth Olsen, Robbie Arnett
- Narrated by: Robbie Arnett, Elizabeth Olsen
- Length: 13 mins
- Unabridged
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It's opening night of the school play and there are plenty of nerves to go around! There are lines to be memorized, costumes to sew, and sets to paint. It's a good thing Hattie Harmony is ready to help her friends soothe their worries with everything in her trusted tool belt. Will Hattie be able to settle the pre-show jitters before the curtain call?
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Hattie Harmony: Opening Night
- Narrated by: Robbie Arnett, Elizabeth Olsen
- Length: 13 mins
- Release Date: 13-06-23
- Language: English
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In this sequel to the #1 New York Times bestselling Hattie Harmony: Worry Detective by Elizabeth Olsen and Robbie Arnett, Hattie shares new tools for managing anxiety, just in time for opening night of the school play....
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Every Body: A First Conversation About Bodies
- First Conversations
- Written by: Megan Madison, Jessica Ralli
- Narrated by: Phil Corin
- Length: 18 mins
- Unabridged
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Developed by experts in the fields of early childhood and activism against injustice, this topic-driven book offers clear, concrete language to introduce the concept of BODY LIBERATION. This book serves to celebrate the uniqueness of your body and all bodies, and addresses the unfair rules and ideas that currently exist about bodies. It ends with motivational action points for making the world more fair for all!
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Every Body: A First Conversation About Bodies
- First Conversations
- Narrated by: Phil Corin
- Length: 18 mins
- Release Date: 09-05-23
- Language: English
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Developed by experts in the fields of early childhood and activism against injustice, this topic-driven book offers clear, concrete language to introduce the concept of BODY LIBERATION....
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Good Night, Sister
- Written by: Katherine Schwarzenegger Pratt
- Narrated by: Katherine Schwarzenegger Pratt
- Length: 5 mins
- Unabridged
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Kat is excited to sleep in her own room—the big girl room—for the very first time. But her younger sister, Tina, is nervous to sleep in their old room without her. So Kat comes up with a plan: she'll give all of her stuffed animals to her younger sister, and every time Tina gets scared, she should hold them close and be reminded of all the wonderful things each animal represents: bravery, creativity, love, and imagination. But that night, as a storm thunders outside their windows, it turns out that the big girl room can feel a bit lonely. And Kat might be the one who needs the extra support.
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Good Night, Sister
- Narrated by: Katherine Schwarzenegger Pratt
- Length: 5 mins
- Release Date: 07-02-23
- Language: English
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From New York Times bestselling author Katherine Schwarzenegger Pratt comes a beautiful bedtime story, celebrating the power and comfort of sisterhood. This sweet title is the perfect gift for sisters or anyone with a special bond....
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Breathe Like a Bear: First Day of School Worries
- A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments for Kids)
- Written by: Kira Willey
- Narrated by: Kira Willey
- Length: 12 mins
- Unabridged
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Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness.
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Breathe Like a Bear: First Day of School Worries
- A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments for Kids)
- Narrated by: Kira Willey
- Length: 12 mins
- Release Date: 27-06-23
- Language: English
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A companion audiobook to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates....
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Regular price: ₹251.00 or 1 Credit
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