Building Self Esteem

What is self-esteem? A type of confidence? Or something far greater? On Self-Esteem, Caroline Myss casts a new light on this often misunderstood subject, redefining self-esteem as an actual core power that is essential to our evolutionary progress. In fact, Myss teaches, your potential for...

This audiobook shows you how to shake off all the sloth and lethargy and get cracking right away on your tasks and goals in life. The audiobook is liberally sprinkled with myriad stories, anecdotes and events that inspire us to follow in the footsteps of those who achieved greatness. It teaches you how to overcome old habits and encumbrances on your journey to the highest peaks and how to mould your circumstances, rather than be moulded by them.

DISCOVER THE TRANSFORMATIVE NEW BOOK FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF MANIFEST, WITH OVER 1 MILLION COPIES SOLD WORLDWIDE 'Nafousi's eight-step framework offers a roadmap not just to feeling better about oneself, but to fundamentally shifting how one shows up in the world.' - Forbes...

Raise resilient, emotionally strong children without the pressure of perfection in this science-backed parenting guide. Whether you are navigating toddler tantrums or teenage defiance on your busy daily commute, you need practical child development strategies that actually work. Shift from...

Conquer impostor syndrome and silence your inner critic with proven psychology designed to build authentic self-worth. If you are exhausted by the relentless pressure of perfectionism and caretaking expectations, this compassionate audio experience offers a lifelong lifeline. Transform daily...

Low self-esteem can have a lasting impact on an individual's life, so if you are suffering from this or you have come to realize this about yourself, please take the necessary steps to boost your self-esteem. This audiobook will teach you how to take action to help improve your self-esteem and will also show you how you can build the self-esteem of your loved ones.

Silence your harsh inner critic and build resilient self-esteem in a hyper-connected world fueled by toxic comparison. If you are exhausted by the relentless pressure of feeling left behind, scrolling through curated lives, or battling daily self-doubt, you are not alone. This compassionate...

Transform middle school anxiety into unbreakable self-esteem with actionable strategies for finding inner strength. Perfect for listening during the morning school commute or quiet bedtime reflection, this empowering and heartwarming audio journey meets tween girls exactly where they are. It...

Master social skills and build authentic masculine confidence without resorting to loud, fake alpha bravado. Perfect for your daily commute, this practical self-help guide equips you to stop feeling passive or invisible. Step into any room—whether a high-stakes meeting or a casual date—with...

You are smarter than you think. In fact, your subconscious holds the same mental powers as some of the greatest minds in history. Mind development pioneer Dr. Win Wenger noticed a clear pattern. He found that geniuses are little more than ordinary people who have stumbled upon some knack or technique for widening their channels of attention. New research suggests that the superior achievements of famous thinkers may have been more the result of mental conditioning than genetic superiority. Now, with The Einstein Factor, you can learn to condition your mind in the same way.

Transform childhood anxiety into lasting resilience with this essential parenting guide to emotional intelligence. Perfect for your daily commute, this uplifting audio experience provides science-grounded strategies to help kids step out of self-doubt and into genuine self-trust. Whether you are...

Transform adolescent self-doubt into unshakeable resilience with proven parenting strategies and child psychology. Whether you are navigating tearful friendship drama on the car ride home or battling intense academic perfectionism, this reassuring audiobook provides immediate, practical relief...

Silence the exhausting inner critic and trade daily people-pleasing for genuine self-reliance and empowerment. Whether you are navigating a lonely commute, stressful work dynamics, or complex relationships, this gentle audio guide provides a healing sanctuary. Stop abandoning your needs for...

2025 Winner – Self Help: General (Goody Business Book Awards) 2026 Finalist - National Indie Excellence Awards 2026 Finalist - Independent Publisher Book Awards #1 New Release in Neuro-Linguistic Programming and Self-Esteem Part strengths-based leadership book and part self-help book for high...

How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often the biggest threat to your confidence is your own inner critic - whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.

Equip your daughter with emotional resilience to confidently navigate school drama, social media pressure, and anxiety. This compassionate parenting guide delivers actionable child development strategies perfect for your daily commute. Transform everyday family struggles into powerful moments of...

The most important relationship you will ever have is the relationship you have with yourself, teaches Iyanla Vanzant. It's the model for every other relationship you enter into. On Giving to Yourself First, the bestselling author of In the Meantime reminds us that in order to genuinely love...

Empower your son with unshakable self-esteem through calming mindfulness affirmations that conquer childhood anxiety. Whether you are navigating a noisy morning commute or soothing nervous energy before school, these gentle guided meditations provide immediate emotional grounding. It becomes an...

Equip your daughter to conquer social media pressure and perfectionism with actionable emotional intelligence tactics. Perfect for your morning commute, this empowering audio experience transforms how caregivers approach daily meltdowns and adolescent anxiety. Shift from a frustrated fixer to a...

Empower highly sensitive children to conquer self-doubt and navigate big feelings with this calming, story-driven guide. Perfect for quiet bedtime listening or an anxious morning commute, these gentle tales offer immediate comfort to any kid who feels too loud, too quiet, or simply not enough...