Day Care Business

Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional, and physical health and well-being - often falls by the wayside. The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself.

घरात ज्येष्ठ नागरिक असलेले चांगले, असा मतप्रवाह दिसला तरी नोकरीसाठी बाहेर जावे लागते, तेव्हा त्यांना ठेवायचं कुठे हा प्रश्न निर्माण होतो. रेनबो डे केअर सेंटरच्या संचालिका अनुराधाताई करकरे यांनी ज्येष्ठांचे पाळणाघर सुरू करून तो प्रश्न तर काही अंशी सोडवला आहे पण त्याचबरोबर अर्थार्जनाचा एक नवा मार्गही दाखवून दिला आहे.

As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives and actions. For this very reason, I want to share with you more than 1000 incredibly effective positive affirmations—written specifically for black women—that have the power to positively impact every area of your life. This is possible by dedicating just a few minutes of your time each day

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