Healing Heart Break

From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the unspoken, often misunderstood experience of everyday loss, so you can finally reenter and live your life in full. “Compared to most, my problems are small. I should...

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...

Welcome to "Healing Heartbreak," a compassionate and insightful audiobook meticulously crafted to accompany you on the transformative journey of healing after heartbreak. Within the depths of heartbreak lies an extraordinary opportunity for personal growth, self-discovery, and the reawakening of your inner strength.

In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a...

It may feel like your world is falling apart, and your relationship with it, but this doesn't have to be the end. Healing from Infidelity is a thoughtful, practical guide to help you rebuild trust and repair your relationship. Alice Gardner, a psychologist with over 20 years of experience in couples counseling, provides compassionate insights to help you heal and move forward. This book offers an in-depth look at the psychology behind cheating, the motivations for infidelity, and how to cope with the aftermath.

Address the Causes of Compulsive Eating, and Nurture a Love Affair with Yourself Why do we eat too much? Because we are hungry—but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating...

Brought to you by Penguin. In The Heart Code Dr Bradley Nelson hones in on breaking down our Heart-Walls, to unlock happiness and emotional freedom. All of us have walls around our hearts — emotional barriers that prevent us from fulfilling our potential and finding our true purpose. The Heart...

Brought to you by Penguin. Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the pain of witnessing our parents' divorce, the end of our own marriage or the death of a loved one, to be human is to bear the wounds of all our...

'Warm, gorgeous, tender and hopeful . . . Simply brilliant' – Daisy Buchanan, author of Insatiable 'Relatable . . . a celebration of female friendship' - Stylist 'Funny and moving' – Daily Mail 'A stunning novel' - Cosmopolitan * * * A beautiful, razor-sharp novel by Sarah Handyside...

Her entire life, Anne Friedman chased everything that society told her she should want: Marriage. Professional achievement. Thighs that didn’t touch. But all that got her was depression, anxiety, and disordered eating. When her fiancé dumps her without explanation, she buys a one-way ticket to Costa Rica in search of answers.

"Win Your Breakup" is your trusted companion in the aftermath of heartbreak. This audiobook offers empowering strategies to not just survive, but thrive after separation. Gain insights into building resilience, nurturing self-love, and crafting a brighter future. Discover how to transform heartache into a catalyst for personal growth and renewal.

Separation and Divorce does not have to be catastrophic. Our step by step guide helps you to plan and arrange things carefully so that you do not feel alone in this process, regardless of your status as a couple, with children, elderly, or LGBTQ+.

Designed for those searching for ways how to heal a broken heart and those getting over a breakup or divorce, this guided meditation for heartbreak helps alleviate physical, psychological and emotional pain naturally, by reconnecting listeners to their own core of inner strength and basic...

'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.