Health Class

Imagine regaining peace of mind when intrusive tinnitus noise steals your concentration or sleep. Sound therapy – the use of pleasant or calming sounds to reduce the intrusion of tinnitus – is clinically proven to diminish the perception of ringing by giving your brain something else to focus on. Numerous studies on tinnitus retraining therapy show significant improvement in about 80% of patients, with 22% achieving major relief. These findings underline why sound therapy is recommended by leading audiologists and tinnitus clinics.

A fascinating investigation of the genetics and neuroscience of human differences. The thesis of Human Diversity is that advances in genetics and neuroscience are overthrowing an intellectual orthodoxy that has ruled the social sciences for decades. The core of the orthodoxy consists of three...

Unlike other Reiki books that are filled with techniques you can’t yet use, The Perfect Reiki Course instead answers all of the questions people typically have before attending a Reiki course. Drawing on over a decade’s experience working as a full-time Reiki teacher, Jeremy O’Carroll knows the questions prospective students have, and he knows the issues that they often neglect to consider. With The Perfect Reiki Course in hand, you’ll have all the knowledge you need to find the Reiki course that is just right for you.

OVER 1 MILLION COPIES SOLD WORLDWIDE A step-by-step guide to recovering from low self-esteem and revolutionizing your relationships, career, goals, and life satisfaction—from an internationally renowned expert in self-esteem If you’re trying to become your very best and most desirable...

The national best seller that defines a new economic class and shows how it is key to the future of our cities. The Rise of the Creative Class gives us a provocative new way to think about why we live as we do today - and where we might be headed. Weaving storytelling with masses of new and updated research, Richard Florida traces the fundamental theme that runs through a host of seemingly unrelated changes in American society: the growing role of creativity in our economy.

From New York Times business reporter Nelson D. Schwartz comes a gripping investigation of how a virtual velvet rope divides Americans in every arena of life, creating a friction-free existence for those with money on one side and a Darwinian struggle for the middle class on the other side. In...

'I realised that time is precious, and what we do with it matters, especially if we want to create change. And that begins with conversation.' Growing up the son of a Black father and white mother in 1980s Britain, Alex Beresford has always known that identity isn't straightforward. From the...

A searing and strikingly intimate debut set in the wake of the 2008 financial crisis, about a newly married lesbian couple who move into a flipped foreclosure, unaware that the former homeowners are still living in the attic. Months after the housing bubble bursts, newlywed Chicagoans Emma and...

‘Enlightening, moving’ SIR IAN MCKELLEN From the acclaimed and bestselling biographer Jonathan Bate, a luminous new exploration of Shakespeare and how his themes can untangle comedy and tragedy, learning and loving in our modern lives. ‘The web of our life is of a mingled yarn, good and...

The health-care system in the United States has been called the best in the world. Yet wide disparities persist between social groups, and many Americans suffer from poorer health than people in other developed countries. In this revised edition of Health Disparities in the United States, Donald A. Barr provides extensive new data about the ways low socioeconomic status, race, and ethnicity interact to create and perpetuate these health disparities.  

In Prescription for Excellence, Michelli provides an inside look at an organization that has become the envy of its industry - and explains how you can dominate your own industry by using the same approach. 

From that moment where the positive sign first turns up on a pregnancy test, to baby’s first bath, Elizabeth Idowu (@mamadinya) is here to answer all your pregnancy and birthing questions. I’m Pregnant…Now What? is the ultimate handbook for your pregnancy journey. No question will be left...

Bestselling author, leading sociologist and economist Juliet Schor makes the case for a four-day work week, persuasively showing how this model can address major challenges such as burnout, AI and the climate crisis, and how employees, companies, and governments can work together to make it a...

*LONGLISTED FOR THE SALTIRE BOOK AWARDS* 'A moving exploration of family, migration, class, queerness and belonging… beautifully rendered' JESSICA ANDREWS 'A deeply observant, perceptive writer' JOANNA CANNON 'Masterful' JJ BOLA 'Evocative, layered and emotionally resonant… deserves to be on...

'His most accomplished and moving novel yet' Lisa Jewell 'Emotionally high-voltage' Metro From the author of The Man I Think I Know *** Strangers living worlds apart. Strangers with nothing in common. But it wasn't always that way... Kerry Hayes is a single mum, living on a tough south London...

As a fledgling doctor, what would you choose: practising medicine in rural India or going abroad in search of financial security? How would you face the people who depend on you if your wealth is wiped out in the stock market? How would you pursue a dream project, knowing the many challenges...

"A provocative, raw, and soulful book… An unflinching and visionary read." - Attitude Raw and stunningly written, Handrick takes us on a journey through his experiences as a gay working-class man, confronting the toxic narratives and myths that society has built up around masculinity, class...

Bloomsbury presents The Lies We Tell by Katie Zhao, read by Elaine Kao. All Anna Xu wants to do as she starts freshman year at the local prestigious Brookings University is keep up her stellar academic performance, break out of her shell, be more social ... and investigate the unsolved on-campus...

An insightful, personal, and timely exploration into the wonderful world of seeds. In What We Sow, Jennifer Jewell brings readers on an insightful, year-long journey exploring the outsize impact one of nature's smallest manifestations—the simple seed. She examines our skewed notions where...

‘Raw, intense and absorbing.’ Matt Haig ‘As tender and funny as it is painful.’ TLS ‘I didn’t give my hands much thought before they turned against me. … They have been chipping away at my life, slowly, slowly, in a way I could never have predicted.’ Lauren Brown is anxious. And...