Holistic Herbal

Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.

From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves​ offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel...

The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home. This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using...

Master safe plant-based remedies and holistic healing to naturally conquer daily stress, poor sleep, and fatigue. Step into your kitchen and embrace an empowering, practical approach to natural self-care without feeling overwhelmed by technical jargon. Whether you are seeking immune support...

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing. “The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing...

Patients facing a cancer diagnosis often feel at the mercy of an illness they don't understand and in the hands of doctors offering treatments that focus on the cancer, instead of on the patient. In these patient-focused selections from Holistic Cancer Care, Chanchal Cabrera, a consulting...

Master safe, plant-based natural remedies to relieve daily stress and support holistic balance without the overwhelm. Transform your home kitchen into a personal apothecary using simple preparations made from familiar, gentle herbs. This grounded approach perfectly bridges the gap between modern...

“Informative . . . I recommend it to practitioners and patients alike.” —Andrew Weil, MD, author of Eight Weeks to Optimum Health and Mind Over Meds International bestselling author Dr. Andreas Michalsen uncovers the natural cures that will transform your health and change your life...

Overcome burnout and poor sleep using alternative medicine, herbalism, and everyday Ayurvedic healing for total wellness. Perfect for your morning commute or winding down before bed, this soothing guide translates ancient wisdom into actionable self-care routines. Say goodbye to scattered...

A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic “Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and...

Master safe, science-backed holistic healing to confidently soothe everyday ailments without abandoning modern medicine. Whether you are unwinding after a stressful commute or seeking gentle remedies for better sleep, this grounded guide provides a calm, reassuring framework for natural wellness...

Master plant-based alternative medicine to safely heal everyday ailments and build a calm, holistic wellness routine. If you feel intimidated by herbalism, this practical audio guide provides a grounding foundation for natural self-care. Discover how to confidently integrate botanical remedies...

Support your dog's health with gentle botanical medicine and holistic pet care bridging natural healing and vet science. Whether you are navigating daily digestive upsets, managing itchy allergies, or soothing an anxious senior pet, this practical guide gives you the tools to safely integrate...

Step into the age-old practice of Herbal Remedies trusted for centuries. Tired of the side effects and chemicals in synthetic drugs? Discover a more natural path to vibrant health, free from expensive pharmaceuticals.

Master traditional herbalism to naturally heal digestion, boost immunity, and transform daily wellness routines. When modern stress leaves you exhausted, these calming plant remedies offer a grounded, empowering path back to vitality. Whether you are seeking natural relief for sleepless nights...

Reclaim your vitality with traditional herbalism and natural healing remedies designed for today's exhausting routines. Whether you are battling a stressful daily commute or struggling to unwind for deep sleep, grounding plant medicine offers a restorative sanctuary. Transform your fast-paced...

Use a holistic approach to empower the mind and body before, during, and after the menopause. Understand the menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful. Your menopause is...

Reclaim your health with holistic healing and alternative medicine to transform modern stress into grounded vitality. Perfect for your morning commute or winding down before sleep, this soothing audio guide translates ancient wellness into everyday resilience. You will learn to navigate burnout...

Cultivate daily wellness and boost natural immunity using holistic healing secrets from ancient Chinese herbalism. Whether you are unwinding from burnout or seeking a grounded morning commute listen, this calm approach to alternative medicine easily fits into your modern lifestyle. Find...

Break free from modern burnout and daily fatigue with a holistic health roadmap designed for restorative stress relief. If you feel constantly overwhelmed by rigid diets, confusing wellness fads, and an exhausting schedule, it is time to return to foundational self-care. Discover how to gently...