Managing Bipolar
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Written by: Susan J. Noonan, Jerrold F. Rosenbaum - foreword, Timothy J. Petersen - foreword
- Narrated by: Meredith Mitchell
- Length: 5 hrs and 46 mins
- Unabridged
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques.
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Narrated by: Meredith Mitchell
- Length: 5 hrs and 46 mins
- Release Date: 30-01-19
- Language: English
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being....
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Regular price: ₹469.00 or 1 Credit
Sale price: ₹469.00 or 1 Credit
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Two Bipolar Chicks Guide to Survival
- Tips for Living with Bipolar Disorder
- Written by: Wendy K. Williamson, Honora Rose
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Unabridged
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the resource guide they wish they had when diagnosed, dubbed by professionals and readers as the "manual to bipolar life."
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Two Bipolar Chicks Guide to Survival
- Tips for Living with Bipolar Disorder
- Narrated by: Emily Durante
- Length: 4 hrs and 39 mins
- Release Date: 30-06-20
- Language: English
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked....
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Regular price: ₹469.00 or 1 Credit
Sale price: ₹469.00 or 1 Credit
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The Family Guide for Bipolar Disorder
- Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic
- Written by: Sharon Friessen
- Narrated by: Deedee Ash
- Length: 37 mins
- Unabridged
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"The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic" is an essential audiobook that sheds light on the complexities of bipolar disorder and empowers families to navigate this journey of understanding and support. In this comprehensive guide, you will embark on a transformative exploration of bipolar disorder, gaining invaluable insights and practical strategies to foster a healthy and resilient family unit.
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The Family Guide for Bipolar Disorder
- Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic
- Narrated by: Deedee Ash
- Length: 37 mins
- Release Date: 30-04-24
- Language: English
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"The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic" is an essential audiobook that sheds light on the complexities of bipolar disorder and empowers families to navigate this journey of understanding and support....
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Regular price: ₹422.00 or 1 Credit
Sale price: ₹422.00 or 1 Credit
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The Concise Guide to Bipolar Disorder
- A Practical Guide to Managing Bipolar Disorder. Learn Strategies for Living a Happy and Productive Life.
- Written by: Arlo Bryant
- Narrated by: Shafi
- Length: 35 mins
- Unabridged
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Bipolar disorder is a serious mental health condition that affects millions of people around the world. It is characterized by extreme mood swings, with periods of high energy and elation (known as mania) followed by periods of low energy and depression. These mood swings can be triggered by a variety of factors, including stress, changes in sleep patterns, substance abuse, and certain medications. In this audiobook, we will delve into the world of bipolar triggers and how they can affect those with bipolar disorder, and most importantly, how to identify and manage them.
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The Concise Guide to Bipolar Disorder
- A Practical Guide to Managing Bipolar Disorder. Learn Strategies for Living a Happy and Productive Life.
- Narrated by: Shafi
- Length: 35 mins
- Release Date: 08-03-23
- Language: English
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Bipolar disorder is a serious mental health condition that affects millions of people around the world. In this audiobook, we will delve into the world of bipolar triggers and how they can affect those with bipolar disorder, and most importantly, how to identify and manage them....
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Regular price: ₹422.00 or 1 Credit
Sale price: ₹422.00 or 1 Credit
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Why Am I Still Depressed?
- Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
- Written by: Jim Phelps MD
- Narrated by: Jack Watkins
- Length: 8 hrs and 40 mins
- Unabridged
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Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it. Author James R. Phelps, M.D., gives you the latest tools and knowledge so you can understand the mood spectrum, a powerful new tool for diagnosis; know all your treatment options, including mood-stabilizing medications and research-tested psychotherapies; and more.
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Why Am I Still Depressed?
- Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
- Narrated by: Jack Watkins
- Length: 8 hrs and 40 mins
- Release Date: 18-05-21
- Language: English
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Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it....
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Regular price: ₹1,172.00 or 1 Credit
Sale price: ₹1,172.00 or 1 Credit
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