Old Age Health

In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well. It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.

In this heartfelt and hilarious coming-of-age romance, Sean discovers his bisexuality and his true voice while chasing his dream as a stand-up comedian. "What can I say about this brave, disarmingly funny, heart-punch of a book? Tim Manley writes with vulnerability, wit, and unblinking honesty...

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your...

Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not...

From the Printz Award-winning author of Dig comes a “poignant, propulsive, and profound” (Publishers Weekly) novel about the effects of isolation and what it means to be connected to the world. “Timely and extraordinary.”—School Library Journal, starred review Time has stopped. It’s...

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored...

Sharpen your memory and safeguard your independence with daily wellness habits designed for healthy aging. Whether you are navigating retirement, managing health shifts, or seeking an uplifting walking companion, cognitive care doesn’t require complex neuroscience. Find warm, reassuring...

Bloomsbury presents Shark Teeth by Sherri Winston, read by Dõe Sebanakitta. From National Book Award longlisted author Sherri Winston comes an important middle grade novel about a girl's tumultuous journey to keep her family together, even when she's falling apart. Sharkita “Kita” Hayes is...

‘Brilliantly funny, emotional and uplifting’ Miranda Dickinson A funny and heartwarming debut for fans of Celia Imrie and Dawn French. Evie Gallagher is regretting her hasty move into a care home. She may be seventy-five and recently widowed, but she’s absolutely not dead yet. And so, one...

From the author of The Long Run comes another unflinchingly raw and boldly hilarious novel about an unlikely group of teens coming together to exact revenge on the person who wronged them. All’s fair in love and revenge… Phil Reyno is a “troublemaker.” With a punk aesthetic and a quick...

Our noisy world sometimes feels like it's not made for shy people. This book will help children understand shyness and find their inner voice. Shyness is often misunderstood. It's not a personality flaw, it's a complex trait with many positive aspects. However, shyness means many kids struggle...

Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah -- everyone)! We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify...