Personal Nonfiction

This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...

A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...

Brought to you by Penguin. From the eminent philosopher, an authoritative exploration of the great questions of how to live 'There is a question everyone has to ask and answer - in fact, has to keep on asking and keep on answering. It is, 'How should I live my life?' meaning, 'What values shall...

Who works in a dentist’s office? Why do they X-ray your teeth? What causes cavities? Go on a guided tour of a dentist’s office and find out! Meet the people who clean your teeth and check for cavities. Find out how the dentist can repair damage and how you can prevent it....

How does one pull from one's own boring, agitated self the truth-speaker who will tell the story a personal narrative needs to tell? That is the question The Situation and the Story asks—and answers. Taking us on a tour of some of the best memoirs and essays of the past hundred years, Gornick traces the changing idea of self that has dominated the century, and demonstrates the enduring truth-speaker to be found in the work of writers as diverse as Edmund Gosse, Joan Didion, Oscar Wilde, James Baldwin, or Marguerite Duras.

Here, for the first time, we are publishing four great classics in one place—for your listening and learning pleasure. We have called this library The Ultimate Personal Power Classics Library because each of these classics features a specific aspect or piece of what comprises personal power, confidence and influence, that when these pieces are collected together, comprise the “whole picture” of an individual who is acknowledged as one of great overall power, confidence and influence.

Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from...

“One of those rare books that can drastically lighten even the heaviest of loads.” —Rosalynn Carter “Trust me: there is no better guide to caregiving.” —Bill Moyers Gail Sheehy, author of the groundbreaking Passages—which was a New York Times bestseller for more than three...

How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into...

All In My Head is a memoir by a woman who in her early 50s received a life-shattering diagnosis. It is about her determined search for effective treatment, the birth of a campaign to get proper data and funding for research into glioblastoma (GBM), and finally her coming to terms with the knowledge that she has reached the end of the road.

In 1943, eighteen-year-old Walter Stitt enlisted in the US Army, ready to serve his country. From his time in basic training at Fort Polk in Louisiana, throughout his time as a tank gunner in the 33rd Armored Regiment, to his post-injury service in England, he wrote home to the family he had left at home.

Le bilan de compétences est un droit depuis 1991, qui donne aux actifs, salariés ou non, la possibilité de faire le point à la fois sur leurs acquis et leurs attentes, en vue d'élaborer des projets personnels et professionnels réalisables. Cet ouvrage explique avec pragmatisme ce dispositif, en expose le cadre réglementaire et la complexité. Il souligne la nécessité d'une déontologie rigoureuse des centres prestataires.

Lisa Anselmo wrapped her entire life around her mother, a strong woman who was a defining force in Lisa’s life—maybe too defining. When her mother dies from breast cancer, Lisa realizes she hasn’t built a life of her own and struggles to find her purpose. Who is she without her...

In this insightful memoir, the New York Times bestselling author of Growing Up Amish tries to reconcile his father, family, and heritage after leaving his faith behind.​ In Broken Roads, Ira Wagler uses his singular voice to unapologetically, but compassionately, illuminate the inner world of...

"An excellent introduction to behavioral science with relatable examples is presented by an expert narrator." - AudioFile Magazine on The Life-Changing Science of Detecting Bullshit Expanding upon his viral TEDx Talk, psychology professor and social scientist John V. Petrocelli's The...

In today's world, it is more acceptable to be depressed than to be lonely-yet loneliness appears to be the inevitable byproduct of our frenetic contemporary lifestyle. According to the 2004 General Social Survey, one out of four Americans talked to no one about something of importance to them...

"Okun's narration, lightly poignant and occasionally tongue-in-cheek, enhances her witty writing style...Listeners need not be knitters or crafters to relish Okun's delightful, self-deprecating stories." — AudioFile Magazine BuzzFeed: The 33 Most Exciting New Books of 2018 This program is read...

In the summer of 1977, Terri Jentz and her Yale roommate, Shayna Weiss, make a cross-country bike trip. They pitch a tent in the desert of central Oregon. As they are sleeping, a man in a pickup truck deliberately runs over the tent. He then attacks them with an ax. The horrific crime is...

Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives. Why do we hate our...

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is...