Power Pressure

Be energized, but not overwhelmed What’s the most pressure you’ve ever been under? How did you react? What helped? What didn’t? Over the past five years, Dane Jensen has asked these questions of thousands of high performers—from Olympic gold medalists to Navy SEALs, politicians...

The business world today is changing at a rapid rate. Competition is tougher than ever before. And the state of the economy is never a sure thing. It all adds up to high pressure for high achievers who want to succeed in their work and their lives. With Power Under Pressure, you'll learn to perform at peak levels while reducing the stress that many people think goes hand in hand with top performance. You see, if we are to succeed, we need to learn to not only reduce stress but maximize performance.

More people are discovering the freedom of being fully present in the moment, yet how do we stay present in the middle of a family crisis or a hectic workday? With The Power of Presence, Peter Senge presents a practical seminar in a skill he calls “presencing”: a method for applying the...

Brought to you by Penguin. As lead presenter for Sky Sports Formula One live coverage, Simon Lazenby is at the centre of Grand Prix race-weekend action. In this book, he takes us off camera to give us exclusive, behind-the-scenes access to the people who power this multi-billion-pound sport...

For paramedics Tash and Joel, a regular workday is like a supercut of the worst days of other people’s lives. They maintain their sanity through a friendship built on black humour, but as the constant exposure to trauma takes its toll, both, in different ways, must fight to preserve their...

The DASH diet was originally created to cure hypertension and prevent heart disease, but it turned out to be a real health-boosting miracle. It doesn't just make your heart healthier - it actually reduces chronic inflammation, makes you less likely to get Type 2 diabetes, and helps you shed those extra pounds! If this sounds good enough...just grab this audiobook to learn more!

“Signals is a special book, … [an] utterly fascinating guide to who you are and how you work. It's compassionate, humane and grounded in the author's deep clinical experience. A true gift.” ?Chris van Tulleken, author of Ultra-Processed People In the tradition of Atul Gawande and Henry...