Process Communication

Transform overwhelming rage into calm emotional regulation using proven somatic psychology and boundary-setting. If you are exhausted from suppressing explosive frustration under heavy parenting and workplace pressures, your nervous system is crying out for help. Stop fighting your feelings and...

This program is read by actor Sam Woolf, known for his roles on Call the Midwife, Humans, The Crown, and The Witcher. He currently stars in the World War II drama We Were The Lucky Ones. Acclaimed mathematician David Sumpter shares practical and insightful solutions for navigating the chaos and...

People don't always communicate well. It's a fact of life. But you don't have to be a helpless witness or participant in a conversation that steadily unravels into misunderstandings, confusion, and even hostility. You can take charge - and you can make a difference! Breakthrough Communication provides easy-to-implement strategies for virtually any business situation, whether it's one-on-one or within a group. 

LISTEN. LAUGH. LOVE. Start on your personal path to healthier relationships, today! Are you seeking a friend, partner, or love? The internet and apps are a double-edged sword when it comes to ‘meeting people’ and dating. It is a great way to initially engage with people. But it has also...

It’s Time to Do a Dating 180 Face it, your attitudes about marriage and the path to marriage are probably wrong. Some you’ve inherited, some you’ve simply bought — hook, line, and sinker — and some you’ve made up yourself. They have translated into bad action (or no action) in dating...