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₹199/month after first 3 months. Renews automatically. Terms apply.Ptsd Family
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- Written by: Frank G. Anderson
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Unabridged
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Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing — called self-energy — while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
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Excellent presentation of IFS in relation to traum
- By Daniel on 21-11-23
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Release Date: 24-07-24
- Language: English
- Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this...
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₹671.06 or free with 30-day trial
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It Didn't Start With You
- The international bestseller - How inherited family trauma shapes who we are and how to end the cycle
- Written by: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 11 hrs and 24 mins
- Unabridged
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Brought to you by Penguin. Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is...
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It Didn't Start With You
- The international bestseller - How inherited family trauma shapes who we are and how to end the cycle
- Narrated by: Mark Wolynn
- Length: 11 hrs and 24 mins
- Release Date: 02-10-25
- Language: English
- Brought to you by Penguin. Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is...
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₹833.60 or free with 30-day trial
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Written by: Frank G. Anderson, Richard C. Schwartz
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Unabridged
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Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Release Date: 24-06-24
- Language: English
- Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing...
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₹504.38 or free with 30-day trial
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- Written by: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
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NEW YORK TIMES BESTSELLER A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori...
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Release Date: 22-02-22
- Language: English
- NEW YORK TIMES BESTSELLER A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori...
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₹650.61 or free with 30-day trial
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Dieser Schmerz ist nicht meiner - Wie wir uns mit dem seelischen Erbe unserer Familie aussöhnen
- Der Weltbestseller in erweiterter und überarbeiteter Neuausgabe − Mit neuester Forschung zur Epigenetik
- Written by: Mark Wolynn
- Narrated by: Matthias Keller
- Length: 11 hrs and 15 mins
- Unabridged
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Manche Menschen sind scheinbar grundlos traurig, ängstlich oder leiden an Schmerzen, für die es keine Erklärung gibt. Die Ursache dafür kann in der Familiengeschichte liegen, wenn erlittenes Leid durch Kriegserlebnisse, Unfälle oder eine frühe Trennung weitervererbt wurde. Viele Leidensmuster haben ihren Ursprung nicht im eigenen Leben, sondern in unverarbeiteten Erfahrungen der Eltern, Großeltern oder sogar Urgroßeltern.
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Dieser Schmerz ist nicht meiner - Wie wir uns mit dem seelischen Erbe unserer Familie aussöhnen
- Der Weltbestseller in erweiterter und überarbeiteter Neuausgabe − Mit neuester Forschung zur Epigenetik
- Narrated by: Matthias Keller
- Length: 11 hrs and 15 mins
- Release Date: 15-10-26
- Language: german
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Manche Menschen sind scheinbar grundlos traurig, ängstlich oder leiden an Schmerzen, für die es keine Erklärung gibt. Die Ursache dafür kann in der Familiengeschichte liegen, wenn erlittenes Leid durch Kriegserlebnisse, Unfälle oder eine frühe Trennung weitervererbt wurde.
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₹833.60 or free with 30-day trial
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Growing Up with Addiction
- How Adult Children of Addicts Can Heal Family Trauma, C-PTSD, and Codependency
- Written by: Tian Dayton
- Narrated by: Tian Dayton
- Length: 10 hrs and 48 mins
- Unabridged
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From the leading expert on adult children of addicts, an essential guide to healing wounds of growing up with addiction and family dysfunction “Required reading for understanding the full picture of recovery, repair, and reclaiming our true selves.”—Aimie Apigian, MD, author of The Biology...
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Growing Up with Addiction
- How Adult Children of Addicts Can Heal Family Trauma, C-PTSD, and Codependency
- Narrated by: Tian Dayton
- Length: 10 hrs and 48 mins
- Release Date: 03-03-26
- Language: English
- From the leading expert on adult children of addicts, an essential guide to healing wounds of growing up with addiction and family dysfunction “Required reading for understanding the full picture of recovery, repair, and reclaiming our true selves.”—Aimie Apigian, MD, author of The Biology...
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₹674.18 or free with 30-day trial
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Releasing Our Burdens
- A Guide to Healing Individual, Ancestral, and Collective Trauma
- Written by: PhD Richard C. Schwartz, Thomas Hübl
- Narrated by: Tim Lounibos, Deanna Anthony, Dominique Franceschi,
- Length: 5 hrs and 51 mins
- Unabridged
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"The authors’ definition of trauma is valuably broad and complex, and their concepts are unpacked in nonjudgmental terms. It’s a solid addition to the rising tide of literature on trauma." —Publishers Weekly A groundbreaking collaboration between Dr. Richard Schwartz, founder of Internal...
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Releasing Our Burdens
- A Guide to Healing Individual, Ancestral, and Collective Trauma
- Narrated by: Tim Lounibos, Deanna Anthony, Dominique Franceschi, Noah Michael Levine, Sanya Simmons, William Slammon
- Length: 5 hrs and 51 mins
- Release Date: 02-12-25
- Language: English
- "The authors’ definition of trauma is valuably broad and complex, and their concepts are unpacked in nonjudgmental terms. It’s a solid addition to the rising tide of literature on trauma." —Publishers Weekly A groundbreaking collaboration between Dr. Richard Schwartz, founder of Internal...
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₹504.38 or free with 30-day trial
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Warrior to Civilian
- The Field Manual for the Hero's Journey
- Written by: Robert Sarver, Alex Gendzier
- Narrated by: Rick Adamson
- Length: 12 hrs
- Unabridged
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A compassionate, practical guidebook for veterans transitioning from active duty to civilian life and for the loved ones supporting their journey. "Challenging yet reassuring....a key addition to every veteran’s packing list ." --Stan McChrystal, General, US Army (Ret) and Co-Founder and CEO...
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Warrior to Civilian
- The Field Manual for the Hero's Journey
- Narrated by: Rick Adamson
- Length: 12 hrs
- Release Date: 28-01-25
- Language: English
- A compassionate, practical guidebook for veterans transitioning from active duty to civilian life and for the loved ones supporting their journey. "Challenging yet reassuring....a key addition to every veteran’s packing list ." --Stan McChrystal, General, US Army (Ret) and Co-Founder and CEO...
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₹833.60 or free with 30-day trial
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Sweet Little Lies
- Written by: Karin Nordin
- Narrated by: Laurence Bouvard
- Length: 11 hrs and 34 mins
- Unabridged
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‘I was gripped’ Louise Jensen, author of The Fall 'This book is going to be one of my best reads this year' Reader review⭐⭐⭐⭐⭐ 'TREMENDOUS!!!! Who saw that ending coming?!' Reader review⭐⭐⭐⭐⭐ Teenage girls can do some pretty awful things… Lexie and Amber used to share...
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Sweet Little Lies
- Narrated by: Laurence Bouvard
- Length: 11 hrs and 34 mins
- Release Date: 08-09-23
- Language: English
- ‘I was gripped’ Louise Jensen, author of The Fall 'This book is going to be one of my best reads this year' Reader review⭐⭐⭐⭐⭐ 'TREMENDOUS!!!! Who saw that ending coming?!' Reader review⭐⭐⭐⭐⭐ Teenage girls can do some pretty awful things… Lexie and Amber used to share...
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₹1,371.86 or free with 30-day trial
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When It's Your Turn For Midnight
- Written by: Blessing Musariri
- Narrated by: Kudzanayi Chiwawa
- Length: 4 hrs and 55 mins
- Unabridged
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Bloomsbury presents When It's Your Turn For Midnight by Blessing Musariri, read by Kudzanayi Chiwawa. ‘Wars never end, they just change location.’ An exceptional, thought-provoking YA novel about sisterhood, trauma and the fighting spirit of women, from Zimbabwean author, Blessing Musariri...
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When It's Your Turn For Midnight
- Narrated by: Kudzanayi Chiwawa
- Length: 4 hrs and 55 mins
- Release Date: 07-11-24
- Language: English
- Bloomsbury presents When It's Your Turn For Midnight by Blessing Musariri, read by Kudzanayi Chiwawa. ‘Wars never end, they just change location.’ An exceptional, thought-provoking YA novel about sisterhood, trauma and the fighting spirit of women, from Zimbabwean author, Blessing Musariri...
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₹546.23 or free with 30-day trial
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When Someone You Love Suffers from Posttraumatic Stress
- What to Expect and What You Can Do
- Written by: Claudia C. Zayfert PhD, Jason DeViva PhD
- Narrated by: Susan Boyce
- Length: 11 hrs and 13 mins
- Unabridged
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For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Claudia Zayfert, PhD, and Jason C. DeViva, PhD, this compassionate guide is packed with information, support, vivid stories, and specific advice.
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When Someone You Love Suffers from Posttraumatic Stress
- What to Expect and What You Can Do
- Narrated by: Susan Boyce
- Length: 11 hrs and 13 mins
- Release Date: 11-07-17
- Language: English
- For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where...
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₹833.60 or free with 30-day trial
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Scared Selfless
- My Journey from Abuse and Madness to Surviving and Thriving
- Written by: Michelle Stevens PhD
- Narrated by: Michelle Stevens PhD
- Length: 8 hrs and 41 mins
- Unabridged
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“A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success.”—Dave Pelzer, author of A Child Called “It” Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She’s only eight years old, posing for her...
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Scared Selfless
- My Journey from Abuse and Madness to Surviving and Thriving
- Narrated by: Michelle Stevens PhD
- Length: 8 hrs and 41 mins
- Release Date: 21-03-17
- Language: English
- “A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success.”—Dave Pelzer, author of A Child Called “It” Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She’s only eight years old, posing for her...
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₹650.61 or free with 30-day trial
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The Unspeakable Loss
- How Do You Live After a Child Dies?
- Written by: Nisha Zenoff
- Narrated by: Nisha Zenoff
- Length: 6 hrs and 46 mins
- Unabridged
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A guide to hope and healing after the death of a child, from a grief counselor and psychotherapist who has been there. Nisha Zenoff lost her son in a tragic accident when he was just seventeen years old. Now, with decades of experience as a grief counselor and psychotherapist, she offers support...
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The Unspeakable Loss
- How Do You Live After a Child Dies?
- Narrated by: Nisha Zenoff
- Length: 6 hrs and 46 mins
- Release Date: 07-11-17
- Language: English
- A guide to hope and healing after the death of a child, from a grief counselor and psychotherapist who has been there. Nisha Zenoff lost her son in a tragic accident when he was just seventeen years old. Now, with decades of experience as a grief counselor and psychotherapist, she offers support...
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₹688.15 or free with 30-day trial
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Every Memory Deserves Respect
- EMDR, the Proven Trauma Therapy with the Power to Heal
- Written by: Michael Baldwin, Deborah Korn
- Narrated by: Xe Sands, Sean Pratt
- Length: 5 hrs and 2 mins
- Unabridged
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An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy. Trauma is a part of life. You or someone you care about has probably experienced trauma, whether “big-T”...
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Every Memory Deserves Respect
- EMDR, the Proven Trauma Therapy with the Power to Heal
- Narrated by: Xe Sands, Sean Pratt
- Length: 5 hrs and 2 mins
- Release Date: 15-07-22
- Language: English
- An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy. Trauma is a part of life. You or someone you care about has probably experienced trauma, whether “big-T”...
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₹529.60 or free with 30-day trial
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The Dissociation Made Simple Flipchart -- Audio Resource
- An Auditory Guide for Clinicians Working with Dissociative Clients--Addresses dissociation as a symptom of CPTSD, OSDD, DID, and trauma
- Written by: Jamie Marich PHD
- Narrated by: Jamie Marich PHD
- Length: 2 hrs and 7 mins
- Unabridged
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An essential resource for psychologists, therapists, and clinicians to help clients understand dissociation, make sense of their parts, and visualize depersonalization and derealization—a stigma-free guide from the bestselling author of Dissociation Made Simple An interactive dry-erasable tool...
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The Dissociation Made Simple Flipchart -- Audio Resource
- An Auditory Guide for Clinicians Working with Dissociative Clients--Addresses dissociation as a symptom of CPTSD, OSDD, DID, and trauma
- Narrated by: Jamie Marich PHD
- Length: 2 hrs and 7 mins
- Release Date: 25-06-24
- Language: English
- An essential resource for psychologists, therapists, and clinicians to help clients understand dissociation, make sense of their parts, and visualize depersonalization and derealization—a stigma-free guide from the bestselling author of Dissociation Made Simple An interactive dry-erasable tool...
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₹377.18 or free with 30-day trial
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Healing Trauma: A Guided Meditation for Posttraumatic Stress
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 59 mins
- Unabridged
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The hypnotic, healing suggestions go very deep, and are designed to counter ugly flashbacks and nightmares with positive images. Additional segments reduce the intense spikes of anxiety and serve as a natural treatment for panic attacks, as well as anger and fury; others shift the tendency...
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Healing Trauma: A Guided Meditation for Posttraumatic Stress
- Narrated by: Belleruth Naparstek
- Length: 59 mins
- Release Date: 04-04-22
- Language: English
- The hypnotic, healing suggestions go very deep, and are designed to counter ugly flashbacks and nightmares with positive images. Additional segments reduce the intense spikes of anxiety and serve as a natural treatment for panic attacks, as well as anger and fury; others shift the tendency...
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₹320.82 or free with 30-day trial
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