Self Drama

The classic work on the enduring effects of childhood trauma “Rare and compelling in its compassion and its unassuming eloquence.” —New York Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of...

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.

Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of Daniel Goleman, Robert Steven Kaplan, and Susan David.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

This audio program contains a series of positive affirmations created and narrated by Louise. Life-changing and soul-satisfying benefits are possible by using this program with determination and consistency...

What is self-esteem? A type of confidence? Or something far greater? On Self-Esteem, Caroline Myss casts a new light on this often misunderstood subject, redefining self-esteem as an actual core power that is essential to our evolutionary progress. In fact, Myss teaches, your potential for...

INSTANT #1 NEW YORK TIMES BESTSELLER "A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work...

'Readers can't get enough of this enchanting story' The Sun 'A delightful journey into a fantasy realm where dreams make everything better' Daily Mail 'Hugely inventive and wise, we adored this heart-lifting adventure' Heat Magazine || THE NO.1 KOREAN BESTSELLER WITH OVER A MILLION COPIES SOLD...

In Drama in the Bahamas, Dave Hannigan tells the occasionally poignant, often troubling, yet always entertaining story behind Ali's last bout. Through interviews with many of those involved, he discovers exactly how and why, a few weeks short of his 40th birthday, a seriously diminished Ali stepped through the ropes one more time to get beaten up by Trevor Berbick.

Hubo un tiempo en que todo parecía más sencillo. Un día nos disfrazamos de adultos y llegaron los alquileres imposibles, las hipotecas de pesadilla, los jefes insoportables, las vacaciones de postureo, las suegras, las madres, los hijos, la pareja… y los calcetines que no casan o las misteriosas manchas en la ropa que parecen tener vida propia. Si tu vida es un drama constante, las croquetas están para recordarnos que sobrevivir merece siempre la pena... Y, además, son pura terapia.

There are no rules this cruel summer… Samantha Parker has the perfect life—a loving husband, three wonderful kids and a comfortable suburban lifestyle. But on the brink of their long-awaited empty-nest chapter, Will asks Samantha for something she never dreamed of: an open marriage.Desperate...

‘Charming and compelling… a beautiful book, wise, heartfelt and full of hope’ Hazel Prior, Away with the Penguins ‘Witty and delightful, this story is a salve to the soul’ Colleen Oakley, The Invisible Husband of Frick Island It’s never too late to start a new chapter… Liv Green...

From the #1 New York Times bestselling author Alex Kiester, a heartfelt debut that explores the complexity of a modern-day marriage when a new mother vanishes one morning. "This powerful novel takes an honest, unflinching look at the challenges of modern parenthood from both sides of a marriage...

“Brimming with scandal and an equal amount of heart…a sweeping yet intimate look at the lives of some of history’s most notorious figures from Vanderbilts to the Prince of Wales… A must-read.”—Chanel Cleeton, New York Times bestselling author of When We Left Cuba and Next Year in...

Für mehr Lebendigkeit und Resonanz im Leben. Vom renommierten Autor und bekannten Gefühlsexperten Udo Baer. Beleuchtet alle Facetten der Leere. Konkrete Hilfestellungen und Impulse für ein erfülltes Leben. Wir alle kennen das Gefühl der Leere. Manchmal ist es die süße Leere der Entspannung, nach der wir uns sehnen, wenn wir zu voll und überfordert sind. Doch häufiger begegnen wir der Leere, an der wir leiden. Wenn wir uns anlehnen wollen, aber da ist niemand. Wenn wir gehört werden wollen, aber wir werden überhört oder übertönt. Wenn wir die Hand ausstrecken, aber ins Leere greifen.

The way children cope with the small things in life builds a foundation for dealing with the bigger problems later on. In ‘Everyday Resilience’, you can learn how to help kids deal with increasing challenges of friendship issues, academic pressure and self-doubt. With rising mental health issues amongst children and young people, it has never been more important to nurture resilience. acked with every day scenarios and practical steps, ‘Everyday Resilience’ provides every parent with tools to nurture strength in young lives.

Libérate del rol de víctima y deja de crear caos gratuito en tu vida. Todos hemos sentido alguna vez que el mundo está en nuestra contra, pero. si tu respuesta ante cualquier pequeño problema es "¡¿Por qué a mí?!", puede que tengas una adicción al drama. La buena noticia es que esta guía. te ayudará a entender que al actuar como drama queen, en realidad estás. empleando un mecanismo de defensa. En el drama hay trauma. El caos que generamos en nuestra vida es un intento por conseguir que. alguien escuche nuestro dolor y lo valide. Cuando actuamos desde el rol.

How (Not) to Have an Arranged Marriage is written and read with poignant honesty by Dr Amir Khan, bestselling author of The Doctor Will See You Now. Heartwarming and hilarious, it follows the adventures of a young Muslim student doctor, torn between his traditional family and his whirlwind...

From the New York Times bestselling author of Star Wars: Brotherhood A Best Of pick and Most Anticipated Sci Fi and Fantasy novel, as selected by Goodreads Buzzfeed BookRiot The Portalist IO9 BookBub SheReads BiblioLifestyle Den of Geek GeekDad “A rich...

“By turns heartbreaking and laugh-out-loud funny.”—Kristin Rockaway, author of How To Hack a Heartbreak Sometimes love is unpredictable... in this witty and thought-provoking novel about a millenial widow whose life is thrown into disarray, with often hilarious results, when the most...