Self Help Alcohol
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Written by: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 31 mins
- Unabridged
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 31 mins
- Release Date: 08-01-21
- Language: English
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you....
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Regular price: ₹501.00 or 1 Credit
Sale price: ₹501.00 or 1 Credit
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Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
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Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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Good book
- By Reviewer on 25-02-24
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Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Release Date: 16-01-14
- Language: English
- Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....
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Regular price: ₹569.00 or 1 Credit
Sale price: ₹569.00 or 1 Credit
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The 28 Day Alcohol-Free Challenge
- Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
- Written by: Andy Ramage, Ruari Fairbairns
- Narrated by: Andy Ramage, Ruari Fairbairns
- Length: 6 hrs and 31 mins
- Unabridged
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Be happier, healthier and more productive by taking a break from booze! An essential day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only help you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals.
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The 28 Day Alcohol-Free Challenge
- Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
- Narrated by: Andy Ramage, Ruari Fairbairns
- Length: 6 hrs and 31 mins
- Release Date: 28-12-17
- Language: English
- Be happier, healthier and more productive by taking a break from booze! An essential day-by-day guide packed with inspiration and practical help....
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Regular price: ₹323.00 or 1 Credit
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Written by: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 3 hrs and 14 mins
- Unabridged
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Narrated by: Piers Sherwood-Roberts
- Series: Quit lit series, Book 1
- Length: 3 hrs and 14 mins
- Release Date: 16-05-22
- Language: English
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....
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Regular price: ₹501.00 or 1 Credit
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- Written by: Rachel Hart
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Unabridged
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Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Release Date: 28-09-21
- Language: English
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Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about....
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Regular price: ₹469.00 or 1 Credit
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How to Stop Drinking Alcohol
- An Introduction to the Stop Drinking Expert
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr and 29 mins
- Unabridged
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Are you worried about the amount of alcohol you are drinking? Has that little drink on an evening changed from a 'like to have' to a 'must have'? Don't worry you are not alone, far from it! Millions of people around the world have a problem with alcohol but thousands have retaken control with the Stop Drinking Expert online cure. Craig Beck is an ex problem drinker who cured his own addiction. He is known around the world as the 'Stop Drinking Expert' and has helped countless people to deal with their drink problem.
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How to Stop Drinking Alcohol
- An Introduction to the Stop Drinking Expert
- Narrated by: Craig Beck
- Length: 1 hr and 29 mins
- Release Date: 25-04-13
- Language: English
- Are you worried about the amount of alcohol you are drinking....
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Regular price: ₹113.00 or 1 Credit
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The Wine O'Clock Myth
- The Truth You Need to Know About Women and Alcohol
- Written by: Lotta Dann
- Narrated by: Cat Gould, Sarah Mollo-Christensen
- Length: 7 hrs and 34 mins
- Unabridged
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Women around the globe are buying and consuming alcohol at alarming rates never seen before. But is it doing us any favors? Is it really that treat or reward that we deserve? Lotta Dann thinks not. In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Written through the lens of her own story and her work in the field of addiction and recovery, Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture.
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The Wine O'Clock Myth
- The Truth You Need to Know About Women and Alcohol
- Narrated by: Cat Gould, Sarah Mollo-Christensen
- Length: 7 hrs and 34 mins
- Release Date: 27-10-20
- Language: English
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In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture....
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Regular price: ₹586.00 or 1 Credit
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Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- Written by: Paul Churchill
- Narrated by: Paul Churchill
- Length: 5 hrs and 54 mins
- Unabridged
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Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.
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Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- Narrated by: Paul Churchill
- Length: 5 hrs and 54 mins
- Release Date: 07-09-19
- Language: English
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Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much....
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Simple Ways to Unwind Without Alcohol
- 50 Tips to Drink Less and Enjoy More
- Written by: Rebecca E. Williams PhD
- Narrated by: Moniqua Plante
- Length: 3 hrs and 55 mins
- Unabridged
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Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking—or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change, this go-to guide has the answer.
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Simple Ways to Unwind Without Alcohol
- 50 Tips to Drink Less and Enjoy More
- Narrated by: Moniqua Plante
- Length: 3 hrs and 55 mins
- Release Date: 14-11-23
- Language: English
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Soothe stress, unwind, and feel more joyful—without a cocktail, beer, or glass of wine....
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Regular price: ₹586.00 or 1 Credit
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Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- Written by: Amanda Kuda
- Narrated by: Amanda Kuda
- Length: 6 hrs and 10 mins
- Unabridged
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As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life.
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Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- Narrated by: Amanda Kuda
- Length: 6 hrs and 10 mins
- Release Date: 03-10-23
- Language: English
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Personal development coach Amanda Kuda shares a life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life....
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Regular price: ₹879.00 or 1 Credit
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Stop Drinking Alcohol
- Join the Zero Alcohol Revolution: Be Healthier, Save Money, and Get Back Control
- Written by: Philip Roberts
- Narrated by: Steven Myles
- Length: 3 hrs and 16 mins
- Unabridged
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Alcohol is an intense, addicting poison that will slowly eat away at you. My journey to going alcohol-free started with the day I was told that I had 48 hours left to live due to consumption. You may know that too much of anything isn’t good for you, but there’s nothing good about alcohol. It’s a silent killer, perpetuated by society as a fun, lighthearted action. How much about alcohol do you really know? It’s time you cut ties with alcohol for good, because it’ll save your sanity and might just save your life.
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Stop Drinking Alcohol
- Join the Zero Alcohol Revolution: Be Healthier, Save Money, and Get Back Control
- Narrated by: Steven Myles
- Length: 3 hrs and 16 mins
- Release Date: 08-11-21
- Language: English
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Alcohol is an intense, addicting poison that will slowly eat away at you. You may know that too much of anything isn’t good for you, but there’s nothing good about alcohol. It’s a silent killer, perpetuated by society as a fun, lighthearted action....
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Regular price: ₹501.00 or 1 Credit
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Quit the Alcohol Habit
- Written by: Janey Lee Grace, Glenn Harrold
- Narrated by: Janey Lee Grace, Glenn Harrold
- Length: 1 hr and 31 mins
- Unabridged
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On track one, BBC Radio Presenter, host of the Alcohol Free Life podcast and founder of the online community The Sober Club, Janey Lee Grace, offers tips and guidance for breaking the habit based on her own journey with ditching the booze and finding absolute freedom and joy in sobriety. Janey offers inspiration and suggestions based on her online course Get the Buzz Without the Booze for making your commitment and successfully navigating cravings and social situations.
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Quit the Alcohol Habit
- Narrated by: Janey Lee Grace, Glenn Harrold
- Length: 1 hr and 31 mins
- Release Date: 24-01-20
- Language: English
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On track one, BBC Radio Presenter, host of the Alcohol Free Life podcast and founder of the online community The Sober Club, Janey Lee Grace, offers tips and guidance for breaking the habit based on her own journey....
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Regular price: ₹417.00 or 1 Credit
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Stop Alcohol! SyncSouls AudioPille for a Healthy Life without Alcohol
- SyncSouls AudioPille 2
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 43 mins
- Unabridged
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I drink too much... I drink too often... Do you also often consider banishing alcohol from your life completely or at least reducing alcohol consumption? With this audio pill from SyncSouls you will be accompanied into a healthy life without alcohol. Your alcohol consumption is specifically combated by a unique combination of active ingredients: First you get theoretical information about alcohol abuse, e.g. what happens to my body during alcohol consumption, which symptoms and diseases occur. In the second chapter you will be introduced to the habits and causes of your alcohol consumption with a self-reflection and self-control programme.
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Stop Alcohol! SyncSouls AudioPille for a Healthy Life without Alcohol
- SyncSouls AudioPille 2
- Narrated by: Colin Griffiths-Brown
- Series: SyncSouls AudioPille, Book 2
- Length: 43 mins
- Release Date: 23-05-18
- Language: English
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I drink too much... I drink too often... Do you also often consider banishing alcohol from your life completely or at least reducing alcohol consumption...
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Regular price: ₹334.00 or 1 Credit
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Alkohol Hat Mich Belogen [Alcohol Has Lied to Me (Session 2)]
- Neuprogrammierung des Unterbewusstseins Hypnose - Sitzung 2
- Written by: Craig Beck
- Narrated by: Robert Boukal
- Length: 14 mins
- Unabridged
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Weltweit haben tausende Menschen mit dem Prinzip aus "Alkohol hat mich belogen" das Trinken aufgegeben. Mit diesem Hörbuch erhalten Sie Zugang zu den Hypnose-Sitzungen, welche Sie täglich hören sollten, um Ihre neu gewonnenen Überzeugungen zum Thema Alkohol tief in Ihrem Unterbewusstsein zu verankern. Please note: this audiobook is in German.
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Alkohol Hat Mich Belogen [Alcohol Has Lied to Me (Session 2)]
- Neuprogrammierung des Unterbewusstseins Hypnose - Sitzung 2
- Narrated by: Robert Boukal
- Length: 14 mins
- Release Date: 17-06-13
- Language: german
- Weltweit haben tausende Menschen mit dem Prinzip aus "Alkohol hat mich belogen" das Trinken aufgegeben....
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Alkohol Hat Mich Belogen [Alcohol Has Lied to Me (Session 4)]
- Neuprogrammierung des Unterbewusstseins Hypnose - Sitzung 4
- Written by: Craig Beck
- Narrated by: Robert Boukal
- Length: 14 mins
- Unabridged
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Weltweit haben tausende Menschen mit dem Prinzip aus "Alkohol hat mich belogen" das Trinken aufgegeben. Mit diesem Hörbuch erhalten Sie Zugang zu den Hypnose-Sitzungen, welche Sie täglich hören sollten, um Ihre neu gewonnenen Überzeugungen zum Thema Alkohol tief in Ihrem Unterbewusstsein zu verankern.
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Alkohol Hat Mich Belogen [Alcohol Has Lied to Me (Session 4)]
- Neuprogrammierung des Unterbewusstseins Hypnose - Sitzung 4
- Narrated by: Robert Boukal
- Length: 14 mins
- Release Date: 17-06-13
- Language: german
- Weltweit haben tausende Menschen mit dem Prinzip aus "Alkohol hat mich belogen" das Trinken aufgegeben....
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Regular price: ₹303.00 or 1 Credit
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Alkohol Hat Mich Belogen [Alcohol Has Lied to Me (Session 3)]
- Neuprogrammierung des Unterbewusstseins Hypnose - Sitzung 3
- Written by: Craig Beck
- Narrated by: Robert Boukal
- Length: 14 mins
- Unabridged
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Weltweit haben tausende Menschen mit dem Prinzip aus "Alkohol hat mich belogen" das Trinken aufgegeben. Mit diesem Hörbuch erhalten Sie Zugang zu den Hypnose-Sitzungen, welche Sie täglich hören sollten, um Ihre neu gewonnenen Überzeugungen zum Thema Alkohol tief in Ihrem Unterbewusstsein zu verankern.
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Alkohol Hat Mich Belogen [Alcohol Has Lied to Me (Session 3)]
- Neuprogrammierung des Unterbewusstseins Hypnose - Sitzung 3
- Narrated by: Robert Boukal
- Length: 14 mins
- Release Date: 17-06-13
- Language: german
- Weltweit haben tausende Menschen mit dem Prinzip aus "Alkohol hat mich belogen" das Trinken aufgegeben....
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Alkohol Hat Mich Belogen [Alcohol Has Lied to Me]
- Der intelligente Ausstieg aus der Alkoholabhängigkeit
- Written by: Craig Beck
- Narrated by: Robert Boukal
- Length: 4 hrs and 5 mins
- Unabridged
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Craig Beck ist ein angesehener Familienmensch mit zwei Kindern, einem wunderschönen Zuhause und einer erfolgreichen Medienkarriere; er ist Geschäftsführer in zahlreichen Gesellschaften und leitete in der Vergangenheit zudem eine große Wohlfahrtsorganisation für Kinder. Craig war trotz seiner Angewohnheit, zwei Flaschen Wein jeden Abend zu trinken, ein erfolgreicher und funktionierender Geschäftsmann.
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Alkohol Hat Mich Belogen [Alcohol Has Lied to Me]
- Der intelligente Ausstieg aus der Alkoholabhängigkeit
- Narrated by: Robert Boukal
- Length: 4 hrs and 5 mins
- Release Date: 07-03-13
- Language: german
- Craig Beck ist ein angesehener Familienmensch mit zwei Kindern....
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Regular price: ₹607.00 or 1 Credit
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Drink Less Alcohol Through Hypnosis
- Written by: Michael Bauer
- Narrated by: Carina Bauer
- Length: 40 mins
- Unabridged
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How doesn't drink any alcohol is in charge of a clear mind and is taking care of his body's health? This hypnosis helps you overthink the worth and easement of alcohol. In case you have thought many times before you were drinking too much alcohol but still fall into those old patterns again, this hypnosis by Michael Bauer is exactly the right thing for you. Learn to drink less or no alcohol at all anymore in hypnosis and feel totally comfortable with doing so. Alcohol won? Matter to you anymore?
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Drink Less Alcohol Through Hypnosis
- Narrated by: Carina Bauer
- Length: 40 mins
- Release Date: 21-01-20
- Language: English
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How doesn't drink any alcohol is in charge of a clear mind and is taking care of his body's health? This hypnosis helps you overthink the worth...
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Regular price: ₹233.00 or 1 Credit
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