Skin Health
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- Written by: Vasudha Rai
- Narrated by: Vasudha Rai
- Length: 3 hrs and 38 mins
- Unabridged
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.
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Very informative
- By Disha Solanki on 30-01-24
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- Narrated by: Vasudha Rai
- Length: 3 hrs and 38 mins
- Release Date: 09-01-24
- Language: English
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics....
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Regular price: ₹501.00 or 1 Credit
Sale price: ₹501.00 or 1 Credit
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Healing Psoriasis
- The Natural Alternative
- Written by: John O. A. Pagano
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Unabridged
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According to the National Psoriasis Foundation, at least seven million people in the US and more than 100 million worldwide suffer from this chronic skin disease. This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, recipes, and a chapter on eczema.
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this is such an underrated book for hollistic healing of psoriasis
- By rhymerium on 21-01-24
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Healing Psoriasis
- The Natural Alternative
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Release Date: 17-11-15
- Language: English
- This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams....
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Regular price: ₹891.00 or 1 Credit
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The Skincare Answer Book
- Answers to the Most Frequently Asked Skincare Questions
- Written by: Jaishree Sharad
- Narrated by: Pallavi Bharti
- Length: 8 hrs and 11 mins
- Unabridged
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As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions every day—be it at a public event, a party, in her magazine columns, or on her social media accounts. But knowing how to properly care for your skin can be very confusing, especially when there is so much advice and information out there. Written in a Q&A format, The Skincare Answer Book helps you cut through the jargon by answering some of the most common skincare questions.
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The Skincare Answer Book
- Answers to the Most Frequently Asked Skincare Questions
- Narrated by: Pallavi Bharti
- Length: 8 hrs and 11 mins
- Release Date: 21-06-23
- Language: English
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Written in a Q&A format, The Skincare Answer Book helps you cut through the jargon by answering some of the most common skincare questions....
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Regular price: ₹879.00 or 1 Credit
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The Pro-Aging Playbook
- Embracing a Lifestyle of Beauty and Wellness Inside and Out
- Written by: Paul Jarrod Frank MD
- Narrated by: Daniel Henning
- Length: 8 hrs and 25 mins
- Unabridged
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Hailed as "the Beauty Guru" by his celebrity and international patients, renowned cosmetic dermatologist Dr. Paul Jarrod Frank has written a book designed to help people of all ages navigate the latest technologies and lifestyle choices in the beauty and wellness industry so they can positively transform the way they look and feel. The Pro-Aging Playbook empowers you to chart your personal path to your best self by harnessing proven techniques for professional, proactive, and progressive care.
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The Pro-Aging Playbook
- Embracing a Lifestyle of Beauty and Wellness Inside and Out
- Narrated by: Daniel Henning
- Length: 8 hrs and 25 mins
- Release Date: 20-10-20
- Language: English
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The Pro-Aging Playbook empowers you to chart your personal path to your best self by harnessing proven techniques for professional, proactive, and progressive care....
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Regular price: ₹938.00 or 1 Credit
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Healing Sounds with Affirmations
- A healing musical journey to strengthen the health of heart, stomach, intestine, skin
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 39 mins
- Unabridged
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The right tones - frequencies - oscillate with the human body in resonance, put it back into a natural state and have a healing and stimulating effect on it. In this 20 minutes lasting body journey, Syncsouls uses Tibetan singing bowls, binaural beats and music in 432 Hz for the strengthening of the organs heart, stomach, intestine and skin. Be guided into resonance and let your body regions regenerate with the accompanying positive affirmations.
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Healing Sounds with Affirmations
- A healing musical journey to strengthen the health of heart, stomach, intestine, skin
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 39 mins
- Release Date: 16-02-18
- Language: English
- The right tones - frequencies - oscillate with the human body in resonance, put it back into a natural state and have a healing and stimulating effect on it...
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Regular price: ₹267.00 or 1 Credit
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Written by: Doris Day MD
- Narrated by: Randye Kaye
- Length: 7 hrs and 51 mins
- Unabridged
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Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Narrated by: Randye Kaye
- Length: 7 hrs and 51 mins
- Release Date: 26-06-18
- Language: English
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Dermatologist Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Beyond Beautiful will teach you how to improve your self-perception and give you a roadmap to become the most beautiful version of yourself....
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Regular price: ₹586.00 or 1 Credit
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The Skinny Confidential's Get the F--k Out of the Sun
- Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus
- Written by: Lauryn Evarts Bosstick
- Narrated by: Lauryn Evarts Bosstick
- Length: 9 hrs and 43 mins
- Unabridged
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We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt.
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The Skinny Confidential's Get the F--k Out of the Sun
- Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus
- Narrated by: Lauryn Evarts Bosstick
- Length: 9 hrs and 43 mins
- Release Date: 09-08-22
- Language: English
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This authoritative and cheeky book is essential for a DIY generation that's all about shaking up old ideas about skin care and transforming the beauty industry....
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Regular price: ₹586.00 or 1 Credit
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I Used to Have Cancer
- How I Found My Own Way Back to Health
- Written by: James Templeton, Dwight L. Mckee MD - foreword
- Narrated by: A. T. Chandler
- Length: 6 hrs and 45 mins
- Unabridged
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By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early 30s, had his whole life in front of him. To avoid the same fate as his father and grandfather, who both died of heart attacks at a young age, James became an avid runner - a passion that he believed helped him stay fit and healthy.
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I Used to Have Cancer
- How I Found My Own Way Back to Health
- Narrated by: A. T. Chandler
- Length: 6 hrs and 45 mins
- Release Date: 18-09-19
- Language: English
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By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early 30s, had his whole life in front of him....
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Black Skin, White Masks
- Penguin Modern Classics
- Written by: Frantz Fanon, Richard Philcox
- Narrated by: Theo Solomon
- Length: 7 hrs and 38 mins
- Unabridged
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Frantz Fanon's urgent, dynamic critique of the effects of racism on the psyche is a landmark study of the Black experience in a white world. Drawing on his own life and his work as a psychoanalyst to explore how colonialism's subjects internalize its prejudices, eventually emulating the 'white masks' of their oppressors, it established Fanon as a revolutionary anti-colonialist thinker.
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Compelling perspectives but excessive rhetoric
- By sandyqbg on 31-05-23
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Black Skin, White Masks
- Penguin Modern Classics
- Narrated by: Theo Solomon
- Length: 7 hrs and 38 mins
- Release Date: 25-03-21
- Language: English
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Frantz Fanon's urgent, dynamic critique of the effects of racism on the psyche is a landmark study of the Black experience in a white world....
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Beneath the Skin
- Written by: Kyla Stone
- Narrated by: Caitlin Kelly
- Length: 12 hrs and 52 mins
- Unabridged
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For 18-year-old Sidney Shaw, life pretty much sucks. Her mom's a drunk. Her dad's worse. At school, she's bullied by her ex-best friend. And cutting no longer brings the relief she craves. When Sidney is forced into group counseling, she meets perfect, popular Arianna, the type of girl who grieves over a broken nail. But Arianna has secrets of her own. She might prove herself a friend - if Sidney can let her guard down. Then, there's Lucas, the sweet and funny new guy who sees straight through her tough, snarky facade.
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Beneath the Skin
- Narrated by: Caitlin Kelly
- Length: 12 hrs and 52 mins
- Release Date: 03-04-18
- Language: English
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For 18-year-old Sidney Shaw, life pretty much sucks. Her mom's a drunk. Her dad's worse. At school, she's bullied by her ex-best friend....
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Clean
- The New Science of Skin and the Beauty of Doing Less
- Written by: James Hamblin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Hygiene prevents the spread of disease and saves countless lives. But in recent decades, rather than safeguarding us from illness, an obsession with ‘cleanliness’ seems to have been having the opposite effect. As we are now starting to realise, our overuse of soap, sanitisers and untested, misleading skin-care products is doing untold damage to our skin’s vital microbial layer, which influences everything from acne, eczema and dry skin to how we smell.
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Taught me to get back to basics
- By Pragya Singhal on 07-01-23
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Clean
- The New Science of Skin and the Beauty of Doing Less
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release Date: 06-08-20
- Language: English
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Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands....
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Written by: Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC,
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Unabridged
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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Release Date: 29-03-22
- Language: English
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If you have body-focused repetitive behaviors such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how....
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Regular price: ₹586.00 or 1 Credit
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DIY Recipes for Cleaning Products, Skin and Hair Care, Make Up and More
- DIY Recipes, Essential Oils, Benefits of Coconuts, Benefits of Apple Cider Vinegar
- Written by: N C.S Lander
- Narrated by: Marcus Mulenga
- Length: 2 hrs and 46 mins
- Unabridged
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DIY cleaning supplies, makeup, hair products, skin care, scrubs, hair masks, face masks, benefits of apple cider vinegar and coconuts, treat acne, oily skin, dry skin, makeup remover, recipes, essential oils, save money making your own products, can even make money selling these products.
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DIY Recipes for Cleaning Products, Skin and Hair Care, Make Up and More
- DIY Recipes, Essential Oils, Benefits of Coconuts, Benefits of Apple Cider Vinegar
- Narrated by: Marcus Mulenga
- Length: 2 hrs and 46 mins
- Release Date: 01-06-23
- Language: English
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DIY cleaning supplies, makeup, hair products, skin care, scrubs, hair masks, face masks, benefits of apple cider vinegar and coconuts, treat acne, oily skin, dry skin, makeup remover, recipes, essential oils, save money making your own products, can even make money selling these products....
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Regular price: ₹93.00 or 1 Credit
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The Beauty of Dirty Skin
- Written by: Whitney Bowe, Kristin Loberg
- Narrated by: Lauren Ruff, Whitney Bowe
- Length: 7 hrs and 26 mins
- Unabridged
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Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.
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The Beauty of Dirty Skin
- Narrated by: Lauren Ruff, Whitney Bowe
- Length: 7 hrs and 26 mins
- Release Date: 17-04-18
- Language: English
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Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty....
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Skin Sobering
- 99% of Products Age and Harm Your Skin
- Written by: Erin Yuet Tjam, Ryuichi Utsugi
- Narrated by: Erin Yuet Tjam
- Length: 12 hrs and 34 mins
- Unabridged
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You’re not taking care of your skin. Maybe you think you are, with a counter full of lotions, serums, creams, and cleansers. But what we call “skincare” products aren’t caring for your skin so much as masking it. Worse yet, modern skincare disturbs your skin’s natural metabolism and impairs your beauty. In Skin Sobering, “Beauty-Obsessed Scientist” Erin Yuet Tjam, PhD, and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD, deconstruct the myth of reliance on skincare products peddled by the beauty industry.
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Skin Sobering
- 99% of Products Age and Harm Your Skin
- Narrated by: Erin Yuet Tjam
- Length: 12 hrs and 34 mins
- Release Date: 01-05-23
- Language: English
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“Beauty-Obsessed Scientist” Erin Yuet Tjam, PhD, and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD, deconstruct the myth of reliance on skincare products peddled by the beauty industry....
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Skin
- Written by: Donna Jo Napoli
- Narrated by: Whitney Dykhouse
- Length: 7 hrs and 23 mins
- Unabridged
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My lips are white. Sixteen-year-old Sep stares into the bathroom mirror. It’s not some weird lipstick (she never wears lipstick). Her lips are just - white. In a panic, she digs up an old lipstick and smears it on her colorless lips. But soon, more and more white spots begin to bloom, spreading their chalky tendrils across her olive brown skin. Does she have a disease? Is she turning into some kind of freak?
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Skin
- Narrated by: Whitney Dykhouse
- Length: 7 hrs and 23 mins
- Release Date: 03-09-13
- Language: English
- >i>My lips are white. Sixteen-year-old Sep stares into the bathroom mirror. It’s not some weird lipstick (she never wears lipstick). Her lips are just - white....
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Younger
- The Breakthrough Anti-Aging Method for Radiant Skin
- Written by: Dr. Harold Lancer
- Narrated by: Steve Gibbons
- Length: 9 hrs and 52 mins
- Unabridged
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A revolutionary three-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers listeners his groundbreaking three-step method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results.
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Younger
- The Breakthrough Anti-Aging Method for Radiant Skin
- Narrated by: Steve Gibbons
- Length: 9 hrs and 52 mins
- Release Date: 04-02-14
- Language: English
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A revolutionary three-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions....
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Regular price: ₹500.00 or 1 Credit
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The Remarkable Life of the Skin
- An Intimate Journey Across Our Surface
- Written by: Monty Lyman
- Narrated by: Matthew Spencer
- Length: 8 hrs and 44 mins
- Unabridged
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Perched on the exterior of our delicate and intricate bodies, the skin is our largest and fastest growing organ. We see it, touch it and live in it every day. It's a habitat for a mesmerisingly complex world of micro-organisms, its physical functions are vital to our health and indeed our survival, and it's crucial to our sense of identity. Yet how much do we really know about it? Through the lenses of science, sociology and history, Dr Monty Lyman leads us on a journey through the comedy, tragedy and exquisite humanity of our most underrated and overlooked organ.
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Needs lot of effort !!!
- By Ganesh on 02-08-19
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The Remarkable Life of the Skin
- An Intimate Journey Across Our Surface
- Narrated by: Matthew Spencer
- Length: 8 hrs and 44 mins
- Release Date: 11-07-19
- Language: English
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Perched on the exterior of our delicate and intricate bodies, the skin is our largest and fastest growing organ....
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The Clear Skin Diet
- Written by: Nina Nelson, Randa Nelson
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Unabridged
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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The Clear Skin Diet
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Release Date: 10-04-18
- Language: English
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....
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Spare Parts
- Written by: Paul Craddock
- Narrated by: Paul Craddock
- Length: 9 hrs and 54 mins
- Unabridged
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We think of transplant surgery as one of the medical wonders of the modern world. But transplant surgery is as ancient as the pyramids, with a history more surprising than we might expect. Paul Craddock takes us on a journey - from 16th-century skin grafting to contemporary stem cell transplants - uncovering stories of operations performed by unexpected people in unexpected places.
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Spare Parts
- Narrated by: Paul Craddock
- Length: 9 hrs and 54 mins
- Release Date: 26-08-21
- Language: English
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We think of transplant surgery as one of the medical wonders of the modern world. But transplant surgery is as ancient as the pyramids, with a history more surprising than we might expect....
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Regular price: ₹888.00 or 1 Credit
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