Skin Health

Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.

Stan Weir is mourning a tragic loss when he meets a mysterious nine-year-old girl, who claims to be the reincarnated spirit of his late wife. Marcy Keef is a single mother trying to make ends meet when her daughter Erin starts describing ‘past life memories’. Neither wants to believe Erin, but as violent secrets are revealed, the truth becomes harder to deny.

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty. Every year, nearly 80 million Americans will consult their doctors...

What products should I have in my skincare routine?How do I choose the right moisturiser for my skin?How can I prevent my skin from ageing? As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions every day-be it at a public event, a party, in her...

PULITZER PRIZE FINALIST "A stunning exposé of why Black people in our society 'live sicker and die quicker'—an eye-opening game changer."—Oprah Daily From an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the...

This audiobook is narrated by an AI Voice. Not all peptides are created equal. And not every breakthrough you hear about is backed by the science you deserve to know. From GLP-1 medications to recovery peptides and collagen, what if you could finally understand what's proven, what's promising...

Unlock the science of red light therapy to accelerate home recovery, soothe joint pain, and boost your daily energy. Whether you are listening on your morning commute or winding down for better sleep, this grounded, reassuring guide separates wellness facts from marketing fiction. Empower...

Escape the overwhelm of wellness trends and relieve chronic pain with the science-backed power of near-infrared light. If you are struggling with stubborn joint discomfort, aging skin, or sleep issues, unlocking your body's natural healing potential doesn't require expensive clinic visits...

Penguin presents the audio edition of The Remarkable Life of the Skin by Monty Lyman, read by Matthew Spencer. How does our diet affect our skin? What makes the skin age? And why can’t we tickle ourselves? Perched on the exterior of our delicate and intricate bodies, the skin is our largest...

After the car crash that leaves her best friend dead, Jenna is permanently scarred. She struggles to rebuild her life, but every stare in the street makes her want to retreat further from the world. Until she meets Ryan. Ryan's a traveller. When he and his mother arrive in the village, he can't imagine why this place shouldn't be as unwelcoming as the rest. Until he meets Jenna. But as Jenna and Ryan grow closer, repercussions from the crash continue to reverberate through the community. And then a body is found.

For 18-year-old Sidney Shaw, life pretty much sucks. Her mom's a drunk. Her dad's worse. At school, she's bullied by her ex-best friend. And cutting no longer brings the relief she craves. When Sidney is forced into group counseling, she meets perfect, popular Arianna, the type of girl who grieves over a broken nail. But Arianna has secrets of her own. She might prove herself a friend - if Sidney can let her guard down. Then, there's Lucas, the sweet and funny new guy who sees straight through her tough, snarky facade.

For the first twenty-seven years of his life, Ben McKelvey didn't spend too much time thinking about his brain, nor much about trauma. He was fit, carefree and happy working as a magazine journalist, writing listicles and doing celebrity junket interviews. Then one day, while boxing, he suffered...

Glass skin is not just limited to Koreans. Each one of us can get flawless, dewy skin. However, this dream skin cannot be achieved overnight. How to Get Glass Skin will take you through all the steps to be followed in your morning-to-night routine of double cleansing, toning, moisturizing...

Reclaim your energy and heal your metabolism with a holistic women's health reset designed for lasting hormone balance. If you are navigating a busy career, demanding caregiving roles, or perimenopause, it is easy to feel constantly tired, puffy, and overwhelmed. This gentle, restorative...

Psoriasis is a chronic autoimmune condition that affects the skin, causing red, scaly patches and itching. It is a common condition that affects millions of people worldwide, and while there are conventional treatments available, many people are looking for natural alternatives to manage their symptoms. This audiobook is dedicated to exploring natural ways to heal psoriasis. It will cover various aspects of the condition, including causes, symptoms, and common treatments, as well as natural alternatives that can help reduce symptoms and improve quality of life.

10-minute meditation for beautiful skin is highly recommended for women who care for the facial skin condition. Stressful life and unstable cycle of life style are likely to reflect on your skin problems. You can approach to rashes, wrinkles, slacks, pimples and such from the unconscious level to improve the quality of your skin.

Unlock your inner glow with face massage. Discover facial massage and face yoga routines to transform your physical appearance and your inner well-being. Discover the power of nurturing your skin and your spirit from home. This book will show you how to achieve a naturally beautiful complexion...