Spiritual Insight

This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering. Most books in the secular mindfulness tradition stop with mindfulness and self-compassion but do little to uncover the root causes of our suffering. Drawing on both Buddhist analyses of mind and current findings in psychology and neuroscience, the book explains how our thinking becomes fixed through our engaging with unconscious preferences and reactions.

The Four Vedas – RIG, SAMA, YAJUR and ATHARVA are the fountainhead of ancient Indian philosophy, traditions and practices. It is believed that in the beginning of creation, Vedas were revealed by GOD for the benefit of mankind. The meaning of Vedas is Knowledge. The Vedas are supposed to contain true knowledge in seed form. It is enjoined upon mankind to understand, develop, utilise and propagate this knowledge for individual and universal welfare. The Vedic knowledge is a key to material as well as spiritual happiness.

Escape daily burnout and unlock deep spiritual growth through calming mindfulness practices designed for modern seekers. If you feel exhausted by constant busyness, this soothing auditory journey offers a safe sanctuary. Step away from the mental noise and reconnect with your inner wisdom...

Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism—a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight)...

In this engaging audio program, the spiritual insights and genius of Leonardo da Vinci make for a lively dialogue between Michael J. Gelb and Deepak Chopra, M.D.Chopra and Gelb discuss da Vinci's achievements as a great scientist, mathematician, artist, and magnificent seer; and Gelb presents...

In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the...

In the words of the Buddha, the four foundations of mindfulness (the four satipat­t­hana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the...

WHAT IF THE FEELINGS YOU ABSORB AREN'T YOURS—BUT MESSAGES FROM A HIDDEN POWER WITHIN YOU? You walk into a room and instantly feel the energy shift. A stranger's sadness weighs on your heart. A sudden insight flashes before something happens. These moments aren't coincidences—they're signs of...

What does God dream for you? Do you sometimes look at your circumstances, or the disappointments you’ve had in life, and wonder if your dreams will ever be realized? This gentle devotional takes you deep into the truth that you are whole and beautiful in God’s eyes. Drawing from the insights...

Blend contemplative Christian faith with Buddhist mindfulness to heal spiritual conflict and cultivate everyday peace. If you feel torn between the traditions of your childhood and the grounding clarity of Eastern meditation, this audio journey offers a welcoming harbor. Perfect for a quiet...

Silence chronic overthinking and awaken your third eye to access deep spiritual intuition and mental clarity. If you constantly second-guess your choices, this gentle, psychologically grounded guide offers a safe path to profound self-trust. Settle your anxious nervous system and transform daily...

Continuing the exciting adventures of The Celestine Prophecy and The Tenth Insight, this new book takes you to the snow-covered Himalayas, in search of the legendary Tibetan utopia of Shambhala. As you follow a child's instructions, are pursued by hostile Chinese agents, and look for a lost...

"Forgiveness simply means you accept the person as he is, you still love him the way he is." —Osho Forgiveness is the thirteenth title in the Osho bestselling Insights for a New Way of Living series. The popular Insights for a New Way of Living challenges listeners to examine and break free of...

The Final Volume in Joseph Goldstein’s Satipatthana Sutta Series In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are “the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha...

Silence daily anxiety and digital burnout with calming mindfulness parables that turn modern chaos into deep inner peace. Journey alongside a young novice, an aging lama, and a wandering singer as they navigate the serene windswept passes and remote monasteries of the Himalayas. Their encounters...

An Original Path to Enlightenment When the prophet Ezekiel described his great vision of a holy chariot flashing like lightning, with eyes all around, he bequeathed to us a mystical tradition that has endured 2,500 years. For Judaism's first mystics, this chariot was a vehicle leading to the...

Deepen your divine connection and allow your subconscious mind to gently build new habits of trust, intuition, and receptivity as you sleep, relax, or go about your daily life – created by Nicky Sutton, a leading creator of meditation and hypnosis sessions with millions of listeners worldwide...

WHAT IF THE PEACE YOU'VE BEEN CHASING IN MEDITATION COULD BE REACHED IN MINUTES INSTEAD OF YEARS? You've tried to quiet your mind, yet the calm never lasts. It's not your fault. Without the right doorway, deep relaxation and lasting transformation remain just out of reach. Theta Waves Meditation...

Celebrate the release of A Beautiful Day in the Neighborhood starring Tom Hanks with an inside look at Mister Rogers' spiritual legacy. For more than 30 years, Fred Rogers was the kindly neighbor of children worldwide. Why were kids drawn to him? Mining personal interviews and correspondence...

Unlock the profound mysteries of astral projection and expand your consciousness with this grounded spiritual guide. Whether you are seeking a calm spiritual awakening or searching for peace amid existential fears, this roadmap demystifies the unknown. Journey beyond the physical safely, leaving...