Spiritual Traditions

Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.

Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.

"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.

In this audio edition of her book Wisdom Walk, Sage Bennet beautifully outlines the central rituals and teachings from nine of the world's great spiritual traditions, making them accessible without diminishing them, while exploring the essential beliefs of each tradition. Wisdom Walk provides a simple, easy-to-follow guide for bringing the world’s spiritual traditions into your own life through practical, powerful rituals.

Muay Thai, or Thai boxing, is considered by many to be the most effective martial art, and its popularity has only been heightened by its dominance in the Mixed Martial Arts (MMA) arena. But one little-known aspect of this potent self-defense system is its deep spiritual roots and meditative practices. In The Essence of Muay Thai, Nuakai Aru, a Muay Thai master and longtime practitioner of various other martial arts, offers a fascinating historical and philosophical view of Muay Thai—along with his personal insights and experiences on the path.

Historian Michael Haykin stokes a passion for revival by investigating the history of spiritual renewal in the Reformed tradition. After examining the Holy Spirit's outpourings during the Reformation and English Puritanism, Haykin focuses on two remarkable moments of renewal in the eighteenth century: the Great Awakening and the revival of the Particular Baptists in the British and Irish islands.

Christine Valters Paintner, best-selling Catholic author and online abbess for Abbey of the Arts, uses reflections, stories, guided activities, prayer experiences, and a variety of creative arts to help you patiently and attentively listen to God's invitation. Everyone wants to understand God's will for their lives. Christine Valters Paintner shares one of the most ancient paths to understanding from her study of monasticism and immersion into Celtic spirituality while living in Ireland.

The Mystic Heart chronicled Brother Wayne Teasdale's journey into a multifaceted spirituality blending his traditional Catholic training and the Eastern way of sannyasa (Indian monkhood). A Monk in the World tells what the journey has meant for him - living as a monk outside the monastery, integrating teachings from the world's religions with his own Catholic training, combining his vigorous spiritual practice with the necessities of making a living, and pursuing a course of social justice in a major American city.