Time Attention

Struggling to Focus, Stay Motivated, or Get Things Done—Even When You Want To? You're Not Lazy. You Just Need the Right Approach. In his latest audiobook The Productivity Mindset, bestselling author of Master Your Mindset shares his journey from constant procrastination to consistent productivity—and how you can do it too.

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.

Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.

Personal Productivity Secrets gives you everything you need to know to be organized, in control, and to get things done. Understand how your brain absorbs, organizes, and filters the daily deluge of information, and learn to trick your brain into being more productive. Appreciate the difference between "time management" and "attention management" and create workflow processes that help you defend your attention.

Break free from constant distraction and master deep focus with actionable mindfulness and productivity strategies. If your mind feels chronically scattered and your workday is hijacked by endless interruptions, this empowering audio experience offers an immediate lifeline. Learn to navigate the...

You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands. 

Reclaim your attention and achieve calmer productivity with actionable, everyday mindfulness habits. Whether you are navigating a stressful morning commute or feeling overwhelmed by a chaotic workplace, this encouraging audio experience offers immediate relief. Instead of demanding rigid...

How many times have you caught yourself lying in bed, watching TV, scrolling your phone, or just chilling and doing nothing? Trust me. I know how it feels like. Often, it looks like you want to do something, but your body just doesn’t respond, and at the end of the day, you start your mental self-destruction process because you haven’t done anything productive - and that is the first stage of super-laziness most people have to overcome.

Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman - along with pediatric neurologist Sarah Cheyette - offers valuable tips and tricks to help you face the unique challenges of ADHD. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.

No one wakes up and decides, “I’m planning to ruin my marriage, neglect my kids, and cause mistrust in my family.” Yet our personal pursuits and busyness can lead us there. In this book, marriage and leadership coaches Dr. Josh and Christi Straub show how seven core decisions can help us put what’s most important center stage in our lives. Famous at Home is Josh and Christi’s realistic, grace-filled look at the struggles families face in a culture that competes for their time, attention, and identity.

In the fast-paced world we live in, mastering productivity and focus is the key to achieving your dreams. Are you tired of constantly feeling overwhelmed by your to-do list? Do you struggle to maintain your concentration in a world filled with distractions? Look no further than "The Productivity and Focus Project: Mastering Your Time and Attention to Elevate Your Efficiency and Achieve Your Goals." This audiobook is your personal roadmap to reclaiming your time, harnessing your attention, and skyrocketing your efficiency..

Notre attention est aujourd'hui l'objet d'une guerre sans merci. Comment est-elle devenue cette marchandise que l'on s'arrache ? Et comment lutter pour se réapproprier cette ressource tant convoitée ? Nous sommes toutes et tous rivés à nos écrans, esclaves des notifications qui s'enchaînent, spectateurs des mêmes images, des mêmes contenus. Nous peinons à nous concentrer et à réfléchir.

THESE ARE THE PRODUCTIVITY INSIGHTS YOU NEED TO GET AHEAD WHAT DO PRODUCTIVE PEOPLE KNOW THAT THE REST OF US DON'T? Do they have a secret recipe for success? Is there a special alchemy to being productive? The 50 secrets in this book will help you become the kind of person who gets things done -...

Ever get bored by the same old routines but get anxious when you're trying something new? Do you seek the company of others, but crave 'alone time' after socialising? Do you ever chase excitement but then get overwhelmed fast? Autism and ADHD can pull you in opposite directions and leave you...

Feeling overwhelmed, distracted, and stretched too thin? In today’s fast-paced professional world, focus isn’t just a skill—it’s a superpower. Effortless Focus is your step-by-step guide to reclaiming your attention, boosting productivity, and achieving meaningful results without burning...

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations...

In The Marketplace of Attention, James Webster explains how audiences take shape in the digital age. Webster describes the factors that create audiences, including the preferences and habits of media users, the role of social networks, the resources and strategies of media providers, and the growing impact of media measures - from ratings to user recommendations. He incorporates these factors into one comprehensive framework: the marketplace of attention.

Bloomsbury presents Focus by Emma Louth, read by Clementine Medforth This is the ultimate guide for university students seeking to master the art of focus in an increasingly distracting world. Focus is not just a collection of tips; it's a journey into understanding how the brain engages with...

Good time management skills have always been an important factor in professional success, but between ever-evolving collaboration apps and the more recent pandemic-related workplace shifts, the tools and even the principles behind them have changed. In Time Management Essentials, you'll get the comprehensive, up-to-date information you need to manage your time with a values-based approach.

Wake up, it’s revolution time! Gone are the days when you could plan out your marketing and public relations programs well in advance and release them on your timetable. It’s a real-time world now, and if you’re not engaged, then you’re on your way to marketplace irrelevance.“Real time” means news breaks over minutes, not days. It means ideas percolate, then suddenly and unpredictably go viral to a global audience....