Travel Anxiety
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Anxiety
- Overcome It and Live Without Fear
- Written by: Sonali Gupta
- Narrated by: Monaz Ranina
- Length: 7 hrs and 57 mins
- Unabridged
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Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped millions around the world. In Anxiety: Overcome It and Live without Fear, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Gupta shares a unique glimpse into this mental health condition in India, especially among Gen Z and millennials.
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Therapy, Self improvement manual, Textbook. All.
- By Rohit Mahajan on 14-10-22
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Anxiety
- Overcome It and Live Without Fear
- Narrated by: Monaz Ranina
- Length: 7 hrs and 57 mins
- Release Date: 10-12-20
- Language: English
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Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped millions around the world....
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