Women Pregnancy

If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.

Pregnancy is a wonderful occasion in life, too precious to be disrupted by irrational fears or unnecessary apprehensions caused by the lack of simple, reliable information. This book will tell you all about childbirth, answering questions about weight gain, proper diet, exercise, breathing patterns, positions to adopt during labor and postnatal care of both yourself and the baby. Scientific and reliable, the book also offers invaluable time-tested home remedies.

THE INSTANT SUNDAY TIMES BESTSELLER From the author of the no. 1 internationally bestselling Glucose Revolution, the must-have guide to the science of pregnancy nutrition Most pregnant women are told: "Don't worry - eat whatever you normally eat. Your baby will get what he needs from you." But...

Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their...

The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear...

Enjoy a natural, positive, stress-free pregnancy. Organised trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical...

The Secrets of Midwives is a powerful story about the buried secrets three generations of women are forced to confront. From Sally Hepworth, the number one bestselling author of The Mother-In-Law and The Family Next Door. 'Fiction at its finest' - Liane Moriarty, author of Big Little Lies. Neva...

The second edition of this pathbreaking, widely taught book offers five new chapters, on breastfeeding and Black infant health; Black birthing during COVID; Black doulas rethinking birthing practices; the recent buildup of a US national movement; and expanding the global movement for sexual and reproductive wellbeing. Other chapters are updated throughout. Birthing Justice puts black women's voices at the center of the debate on what should be done to fix the broken maternal care system.

Overcome pregnancy insomnia and find deep, restorative rest with guided sleep meditations tailored for expecting mothers. When nighttime anxiety, hormonal shifts, or physical discomfort steal your sleep, this soothing audio sanctuary provides immediate relief. Transform your evening routine into...

Natalie Kon-yu was nine weeks pregnant when the trembling began. Two weeks later she checked herself into a mental health unit. Though she was in crisis, the GPs, nurses and psychiatrists couldn’t see beyond Natalie’s precious cargo. She was made to feel that her pregnancy outweighed her...

A compassionate, evidence-based look at pregnancy loss—how and why it happens, and why the assurances of the medical industry don't reflect the reality One of the most prevalent myths about human pregnancy is that of all possible outcomes, a baby is the most likely. Pregnancy Interrupted...

‘Illuminating … beautifully drawn’ LYDIA KIESLING ‘I loved it’ ANNA HOGELAND ‘Intimate, searing’ RAMONA AUSUBEL A cult feminist hit in South Korea, Hello Baby is a gripping and intimate portrait of motherhood, fertility and womanhood. Outside the chat, they had different jobs...

Don’t miss the limited series adaptation starring Scandal’s Kerry Washington and The Handmaid’s Tale’s Elisabeth Moss, streaming on Apple TV starting March 18! From the author of Our Kind of Cruelty comes an enthralling, irresistible novel of psychological suspense about three women and...

Bloomsbury presents Women! In! Peril! by Jessie Ren Marshall, read by Rachel Noe Nishizawa. Full of wry humor, sharp social commentary, and an irrepressible sense of hope, a ferociously feminist debut short story collection from award-winning playwright Jessie Ren Marshall. In this brash and...

Friendship is the love story you can count on. “Narrator Isabel Adomakoh Young conjures a pair of delightfully distinct voices for the women at the heart of this audiobook.” — Kirkus (Earphones Award Winner) Remy is lucky. Her debut novel, based on her three best friends, became an instant...

This program is read by Kate Mara, best known for her roles in hit TV shows like A Teacher and House of Cards, as well as films such as The Martian and Chappaquiddick. New from the #1 bestselling co-author of The Golden Couple and The Wife Between Us! "I'm a huge fan of Sarah Pekkanen's books...

Get rid of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted with this invaluable book on postpartum depression. Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process...

Transform your expecting mother anxiety into calm confidence with an empowering, trimester-by-trimester prenatal guide. Whether you are commuting during your first trimester or resting before labor, this audio companion delivers evidence-based comfort. Say goodbye to overwhelming rules and...

“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist...

Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need.