Zen For Teens

In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

The Zen Habits Handbook for Life is a compilation of Leo Babauta's best articles on living from a Zen Habits perspective. What will this book teach you to do? Basically the same things that Zen Habits aims for overall: how to simplify your life, how to live a happier life, how to be more productive with less stress, how to achieve your dreams. The book includes chapters on decluttering, single-tasking, eliminating nonessentials, planning your day, clearing your inbox, getting motivated, cultivating compassion, boosting self-confidence, living consciously, and much more!

Written in the 13th century by Japanese Zen master Muju. Well-known koans in the collection include "A Cup of Tea", "The Sound of One Hand", "No Water", "No Moon", and "Everything Is Best". Includes the soundtrack The Mysterious Sound of Wind in the Bamboo - a 43 minute collection of Zen-inspired Japanese music by The Matsu Take Ensemble.

Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits.

The teachings of Shunryu Suzuki have served for innumerable people as the gateway to Zen practice and meditation. In Zen Is Right Now, devoted student and biographer David Chadwick sheds new light on Suzuki’s presence and teachings through selected quotes from his lectures and a variety of stories told by his students.

Born and raised in Boulder, Colorado, Essence McKree feels older than any 17-year-old she knows. Ever since weed was legalized, Mom has been working in a pot shop, high more often than not. Lately it's been up to Essa to care for her nine-year-old sister, Puck. When Essa meets Oliver - a brainy indoor type, in town for the summer - she is cautious at first, distrustful of the tourist crowd and suspicious of Oliver's mysterious past in Chicago. But Puck is charmed and pushes Essa toward him. Oliver agrees to accompany Essa on a three-day survival game in the Rocky Mountains....

When eighth-grader San Lee moves to a new town and a new school for the umpteenth time, he doesn't try to make new friends or be a loner or play cool. Instead he sits back and devises a plan to be totally different. When he accidentally answers too many questions in World History on Zen (only...

Nori Tanaka is thrilled to be studying abroad in Tokyo, Japan, but it isn't exactly what she had imagined. She expected tranquil gardens and swoopy-roofed houses, not concrete and neon. And everyone assumes that, with her traditional Japanese features, she's a native instead of the naïve...