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Why Self-Care is Not Selfish: The Importance of Prioritizing Your Well-Being: Boosts Self-Confidence & Self-Worth, Aligns Daily Habits with Personal Values, Fosters Mindfulness & Present Awareness
- Written by: Carolyn Russell
- Narrated by: Vicky B. David
- Length: 5 hrs and 31 mins
- Unabridged
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Transform your well-being—without guilt, overwhelm, or complicated routines. *Why Self-Care is Not Selfish* is a practical, science-informed guide for anyone stretched thin by work, family, caregiving, or daily responsibilities. If you struggle to set boundaries, stay calm under pressure, or...
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Why Self-Care is Not Selfish: The Importance of Prioritizing Your Well-Being: Boosts Self-Confidence & Self-Worth, Aligns Daily Habits with Personal Values, Fosters Mindfulness & Present Awareness
- Narrated by: Vicky B. David
- Length: 5 hrs and 31 mins
- Release Date: 15-10-26
- Language: English
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₹504.38 or free with 30-day trial
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