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Listening In
- How Interoception Can Improve Your Mental and Emotional Health
- Written by: Carrie DeJong RCC
- Narrated by: Rachael Doolen
- Length: 9 hrs and 44 mins
- Unabridged
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Unlock the hidden sense of interoception—a revolutionary self-help paradigm for readers of The Body Keeps the Score and Accessing the Healing Power of the Vagus Nerve Discover how an invisible part of your nervous system shapes your mind, body, and emotional life—embodied exercises and...
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Listening In
- How Interoception Can Improve Your Mental and Emotional Health
- Narrated by: Rachael Doolen
- Length: 9 hrs and 44 mins
- Release Date: 27-10-26
- Language: English
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