The Biology of Kindness
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28 respiri per cambiare vita
- Written by: Daniel Lumera
- Narrated by: Fabrizio Rocchi, Daniel Lumera, Felicia Cigorescu
- Length: 12 hrs and 52 mins
- Unabridged
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Questo libro inizia e finisce con 28 respiri. Un piccolo segreto millenario che ci permette di risvegliare uno stato di benessere...
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28 respiri per cambiare vita
- Narrated by: Fabrizio Rocchi, Daniel Lumera, Felicia Cigorescu
- Length: 12 hrs and 52 mins
- Release Date: 31-05-23
- Language: italian
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₹833.60 or free with 30-day trial
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Ecologia interiore
- Come liberarsi da ciò che inquina la mente, il corpo e il pianeta per una vita sana e felice
- Written by: Daniel Lumera, Immaculata De Vivo
- Narrated by: Fabrizio Rocchi, Chiara Francese
- Length: 14 hrs and 26 mins
- Unabridged
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Al cuore di questo audiolibro di Daniel Lumera e della professoressa di Harvard Immaculata De Vivo - che corona la trilogia iniziata...
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Ecologia interiore
- Come liberarsi da ciò che inquina la mente, il corpo e il pianeta per una vita sana e felice
- Narrated by: Fabrizio Rocchi, Chiara Francese
- Length: 14 hrs and 26 mins
- Release Date: 08-06-22
- Language: italian
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₹833.60 or free with 30-day trial
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Biologia della gentilezza
- Le 6 scelte quotidiane per salute, benessere e longevità
- Written by: Daniel Lumera, Immaculata De Vivo
- Narrated by: Marco Panzanaro
- Length: 12 hrs and 53 mins
- Unabridged
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Essere gentili ha un impatto diretto sui nostri geni? L'ottimismo ci fa vivere più sani e più a lungo? La felicità aiuta i processi...
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Biologia della gentilezza
- Le 6 scelte quotidiane per salute, benessere e longevità
- Narrated by: Marco Panzanaro
- Length: 12 hrs and 53 mins
- Release Date: 03-06-20
- Language: italian
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₹833.60 or free with 30-day trial
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Benessere h24 - Notte
- Benessere h24 - 15-17
- Written by: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 1 hr and 44 mins
- Original Recording
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La sezione della notte è creata appositamente per guidarti in un profondo rilassamento e purificazione della mente e prepararti...
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Benessere h24 - Notte
- Benessere h24 - 15-17
- Narrated by: Daniel Lumera
- Series: Benessere h24, Book 15-17
- Length: 1 hr and 44 mins
- Release Date: 08-06-20
- Language: italian
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₹347.56 or free with 30-day trial
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Benessere h24 - Giorno
- Benessere h24 - 6-10
- Written by: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 1 hr and 30 mins
- Original Recording
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La sezione del giorno è ideata per creare uno stato di focus, presenza, concentrazione e chiarezza interiore fondamentali nelle nostre attività quotidiane...
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Benessere h24 - Giorno
- Benessere h24 - 6-10
- Narrated by: Daniel Lumera
- Series: Benessere h24, Book 6-10
- Length: 1 hr and 30 mins
- Release Date: 08-06-20
- Language: italian
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Benessere h24 - Sera
- Benessere h24 - 11-14
- Written by: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 1 hr and 27 mins
- Original Recording
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La sezione della sera è pensata per permetterti di concederti qualche minuto per rilasciare le tensioni, i pensieri e le preoccupazioni accumulate...
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Benessere h24 - Sera
- Benessere h24 - 11-14
- Narrated by: Daniel Lumera
- Series: Benessere h24, Book 11-14
- Length: 1 hr and 27 mins
- Release Date: 08-06-20
- Language: italian
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₹347.56 or free with 30-day trial
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Benessere h24 - Mattino
- Benessere h24 - 1-5
- Written by: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 2 hrs and 15 mins
- Original Recording
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La sezione del mattino è dedicata al risveglio, alla rigenerazione dell'energia vitale per un inizio di giornata ricco di gratitudine e serenità...
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Benessere h24 - Mattino
- Benessere h24 - 1-5
- Narrated by: Daniel Lumera
- Series: Benessere h24, Book 1-5
- Length: 2 hrs and 15 mins
- Release Date: 08-06-20
- Language: italian
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₹377.18 or free with 30-day trial
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Benessere h24 - Urban Green
- Benessere h24 - Urban Green 1-5
- Written by: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 1 hr and 31 mins
- Original Recording
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"Benessere h24 - Ambienti e situazioni" è il nuovo percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso applicato ad ogni situazione personale e professionale che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare...
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Benessere h24 - Urban Green
- Benessere h24 - Urban Green 1-5
- Narrated by: Daniel Lumera
- Series: Benessere h24 - Ambienti e situazioni
- Length: 1 hr and 31 mins
- Release Date: 26-04-21
- Language: italian
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₹273.95 or free with 30-day trial
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Benessere h24 - In Viaggio
- Benessere h24 - In Viaggio 1-4
- Written by: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 1 hr and 12 mins
- Original Recording
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"Benessere h24 - Ambienti e situazioni" è il nuovo percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso applicato ad ogni situazione personale e professionale che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare...
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Benessere h24 - In Viaggio
- Benessere h24 - In Viaggio 1-4
- Narrated by: Daniel Lumera
- Series: Benessere h24 - Ambienti e situazioni
- Length: 1 hr and 12 mins
- Release Date: 26-04-21
- Language: italian
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₹347.56 or free with 30-day trial
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Benessere h24 - Lavoro
- Benessere h24 - Lavoro 1-5
- Written by: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 1 hr and 34 mins
- Original Recording
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"Benessere h24 - Ambienti e situazioni" è il nuovo percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso applicato ad ogni situazione personale e professionale che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare...
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Benessere h24 - Lavoro
- Benessere h24 - Lavoro 1-5
- Narrated by: Daniel Lumera
- Series: Benessere h24 - Ambienti e situazioni
- Length: 1 hr and 34 mins
- Release Date: 26-04-21
- Language: italian
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₹253.42 or free with 30-day trial
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Benessere h24 - Casa
- Benessere h24 - Casa 1-6
- Written by: Daniel Lumera, Emiliano Toso
- Narrated by: Daniel Lumera
- Length: 2 hrs and 23 mins
- Original Recording
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"Benessere h24 - Ambienti e situazioni" è il nuovo percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso applicato ad ogni situazione personale e professionale che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare...
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Benessere h24 - Casa
- Benessere h24 - Casa 1-6
- Narrated by: Daniel Lumera
- Series: Benessere h24 - Ambienti e situazioni
- Length: 2 hrs and 23 mins
- Release Date: 26-04-21
- Language: italian
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₹377.18 or free with 30-day trial
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La lezione della farfalla
- 7 consapevolezze per rigenerarsi e scoprire un nuovo benessere
- Written by: Daniel Lumera, Immaculata De Vivo
- Narrated by: Daniel Lumera, Alice Lussiana Parente, Fabrizio Rocchi
- Length: 12 hrs and 10 mins
- Unabridged
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Come attraversare i grandi cambiamenti del nostro tempo e uscirne rigenerati? Servono nuove ali per trasformarci in farfalle. Dopo "Biologia della gentilezza", Daniel Lumera e Immaculata De Vivo tornano con un'opera in cui, ancora una volta, la scienza incontra...
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La lezione della farfalla
- 7 consapevolezze per rigenerarsi e scoprire un nuovo benessere
- Narrated by: Daniel Lumera, Alice Lussiana Parente, Fabrizio Rocchi
- Length: 12 hrs and 10 mins
- Release Date: 13-10-21
- Language: italian
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₹833.60 or free with 30-day trial
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Come se tutto fosse un miracolo
- Un cammino per riconquistare leggerezza, felicità, meraviglia
- Written by: Daniel Lumera
- Narrated by: Daniel Lumera, Fabrizio Rocchi
- Length: 8 hrs and 47 mins
- Unabridged
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Capita a tutti prima o poi. A un certo punto della nostra esistenza accade qualcosa e iniziamo a star male. Tutte le certezze crollano, ciò che prima aveva...
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Come se tutto fosse un miracolo
- Un cammino per riconquistare leggerezza, felicità, meraviglia
- Narrated by: Daniel Lumera, Fabrizio Rocchi
- Length: 8 hrs and 47 mins
- Release Date: 24-04-24
- Language: italian
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₹671.06 or free with 30-day trial
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Ti lascio andare
- Written by: Daniel Lumera
- Narrated by: Daniel Lumera, Fabrizio Rocchi
- Length: 8 hrs and 29 mins
- Unabridged
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In questo nuovo libro Daniel Lumera, esperto di fama internazionale nel campo del benessere, ci guida in un viaggio profondo e trasformativo attraverso l'esperienza del "lasciar andare". Ognuno di noi ha qualcosa che non riesce a perdonare o lasciare andare: un'abitudine, una dipendenza fisica...
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Ti lascio andare
- Narrated by: Daniel Lumera, Fabrizio Rocchi
- Length: 8 hrs and 29 mins
- Release Date: 04-06-25
- Language: italian
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₹671.06 or free with 30-day trial
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The Biology of Kindness
- Six Daily Choices for Health, Well-Being, and Longevity
- Written by: Immaculata De Vivo, Daniel Lumera, Fabio De Vivo -translator
- Narrated by: Tom Parks
- Length: 9 hrs and 28 mins
- Unabridged
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The science is in: being good is actually good for you. In The Biology of Kindness—the first in a trilogy on the topic of daily wellness—the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and...
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The Biology of Kindness
- Six Daily Choices for Health, Well-Being, and Longevity
- Narrated by: Tom Parks
- Length: 9 hrs and 28 mins
- Release Date: 03-06-25
- Language: English
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₹671.06 or free with 30-day trial
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