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![Atenção plena - Mindfulness [Full Attention - Mindfulness] cover art](https://m.media-amazon.com/images/I/51IiIDh3X2L._SL500_.jpg)
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Atenção plena - Mindfulness [Full Attention - Mindfulness]
- Como encontrar a paz em um mundo frenético [How to Find Peace in a Frenetic World]
- Written by: Danny Penman, Mark Williams
- Narrated by: Alex Ferreira
- Length: 7 hrs and 30 mins
- Unabridged
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Mais do que uma técnica de meditação, a atenção plena (ou mindfulness) é um estilo de vida que consiste em estar aberto à experiência presente, observando seus pensamentos sem julgamentos, críticas ou elucubrações....
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Atenção plena - Mindfulness [Full Attention - Mindfulness]
- Como encontrar a paz em um mundo frenético [How to Find Peace in a Frenetic World]
- Narrated by: Alex Ferreira
- Length: 7 hrs and 30 mins
- Release Date: 15-02-22
- Language: portuguese
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Regular price: ₹501.00 or 1 Credit
Sale price: ₹501.00 or 1 Credit
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Das Achtsamkeitstraining
- 20 Minuten täglich, die Ihr Leben verändern
- Written by: Mark Williams, Danny Penman, Ulla Rahn-Huber
- Narrated by: Jan Dinter
- Length: 10 hrs and 38 mins
- Unabridged
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Das Anti-Stress-Programm der University of Oxford. Es sind nur zwanzig Minuten täglich, aber sie können das Leben verändern. In unserer von...
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Das Achtsamkeitstraining
- 20 Minuten täglich, die Ihr Leben verändern
- Narrated by: Jan Dinter
- Length: 10 hrs and 38 mins
- Release Date: 25-10-21
- Language: german
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Regular price: ₹233.00 or 1 Credit
Sale price: ₹233.00 or 1 Credit
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![Atenção plena - Mindfulness [Full Attention - Mindfulness] cover art](https://m.media-amazon.com/images/I/51IiIDh3X2L._SL500_FMwebp_.jpg)
