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The Appetite Reset
- How to Eat, Drink and Thrive Before, During and After GLP-1s
- Written by: Dr Federica Amati
- Narrated by: Dr Federica Amati
- Length: 8 hrs and 26 mins
- Unabridged
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Appetite is not a test of willpower, but a biological system shaped by the brain, gut, hormones and the world around us. The rise of GLP-1 medications, including Ozempic, Mounjaro and Wegovy, has brought this into sharp focus, but one crucial question remains: how do you eat to support long-term...
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The Appetite Reset
- How to Eat, Drink and Thrive Before, During and After GLP-1s
- Narrated by: Dr Federica Amati
- Length: 8 hrs and 26 mins
- Release Date: 25-06-26
- Language: English
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₹671.06 or free with 30-day trial
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Every Body Should Know This
- The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)
- Written by: Federica Amati
- Narrated by: Dr Federica Amati
- Length: 7 hrs and 10 mins
- Unabridged
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Brought to you by Penguin. Are you overwhelmed by conflicting nutritional advice? Do you struggle to make healthier food choices? In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid...
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Very useful facts in details
- By Sasank on 22-06-25
Preview -
Every Body Should Know This
- The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)
- Narrated by: Dr Federica Amati
- Length: 7 hrs and 10 mins
- Release Date: 25-04-24
- Language: English
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₹671.06 or free with 30-day trial
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