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The Self-Compassion Diet
- Guided Practices to Lose Weight with Loving-Kindness
- Written by: Jean Fain
- Narrated by: Jean Fain
- Length: 1 hr and 55 mins
- Unabridged
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Self-Love: Your Greatest Guide on the Path to Healthy Weight The secret to sustainable weight loss isn’t counting calories or depriving yourself at the dinner table. Jean Fain tells us it’s about cultivating awareness and self-acceptance wherever you are. With The Self-Compassion Diet, this...
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The Self-Compassion Diet
- Guided Practices to Lose Weight with Loving-Kindness
- Narrated by: Jean Fain
- Length: 1 hr and 55 mins
- Release Date: 01-12-10
- Language: English
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₹94.00 or free with 30-day trial
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