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Home Exercise for Seniors
- A Miraculous and Safe Guide to Improve Strength, Balance, Flexibility, Energy and Mood
- Written by: Kerstin Frashier
- Narrated by: V L Cole
- Length: 3 hrs and 33 mins
- Unabridged
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Are you a senior who would like to improve your physical health and overall well-being? Would you like to engage in safe and easy home exercises that will not only help you tackle your health issues but will also boost your mobility and flexibility? Research shows that physical training in older...
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Home Exercise for Seniors
- A Miraculous and Safe Guide to Improve Strength, Balance, Flexibility, Energy and Mood
- Narrated by: V L Cole
- Length: 3 hrs and 33 mins
- Release Date: 03-08-23
- Language: English
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₹428.00 or free with 30-day trial
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