Mike Barden

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Mike Barden is a writer, musician, and teacher based in Wisconsin. After navigating divorce, job loss, and the dissolution of his career in ministry, he developed the C.A.L.M. Method - a framework for finding stability during identity crisis. His work draws from evidence-based practices in mindfulness and psychology, translated for readers experiencing major life transitions. From Reactive to Resilient is his first book.

Mike Barden

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