AUTHOR

Olivia Telford

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Olivia Telford is a bestselling author who writes practical, research-based books on CBT, mindfulness, and minimalism, helping readers simplify daily life, reduce stress, and live in the present moment. Her books have sold more than 130,000 copies worldwide, led by her bestseller, Cognitive Behavioral Therapy. Her newest book, Stop Overthinking, shows how to calm anxiety, quiet mental noise, and think more clearly. Born in Vejle, Denmark, Olivia draws inspiration from Scandinavian simplicity and modern psychology. Outside of writing, she enjoys reading, cooking, beach days, and time with friends.

Best Sellers

Cognitive Behavioral Therapy

Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life

Written by: Olivia Telford

Narrated by: Curtis Wright

Length: 3 hrs and 50 mins

Release Date: 26-05-20

Language: English

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₹501.00 or free with 30-day trial

Free with 30-day trial

Olivia Telford

Best Sellers

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

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