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A Happy, Healthy Mom
- Your Guide to Less Stress, Better Teamwork, and More Joy on the Journey
- Written by: Rick Hanson Ph.D., Jan Hanson MS LAc, Ricki Pollycove MD MS,
- Narrated by: Renee Brna
- Length: 13 hrs and 19 mins
- Unabridged
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The demands of motherhood can quietly deplete your body and mind. This science-based, reassuring guide will help you restore your energy, balance, and well-being, so you can be the Mom you want to be. As a mother, you are carrying more than ever: work, home, constant demands, chronic sleep loss...
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A Happy, Healthy Mom
- Your Guide to Less Stress, Better Teamwork, and More Joy on the Journey
- Narrated by: Renee Brna
- Length: 13 hrs and 19 mins
- Release Date: 25-08-26
- Language: English
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₹1,008.00 or free with 30-day trial
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