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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- Written by: Sara Mednick, Mark Ehrman
- Narrated by: Sara Mednick
- Length: 4 hrs and 38 mins
- Unabridged
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Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood...
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- Narrated by: Sara Mednick
- Length: 4 hrs and 38 mins
- Release Date: 23-02-21
- Language: English
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₹754.00 or free with 30-day trial
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- Written by: Sara C. Mednick PhD
- Narrated by: Sara C. Mednick PhD
- Length: 12 hrs and 3 mins
- Unabridged
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World-renowned researcher Sara C. Mednick PhD has the solution. She developed the concept of the Downstate while studying how our internal systems sleep, cardiovascular, circadian, muscular and metabolic work together.
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- Narrated by: Sara C. Mednick PhD
- Length: 12 hrs and 3 mins
- Release Date: 19-04-22
- Language: English
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₹1,131.00 or free with 30-day trial
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