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体力がない人の仕事の戦略
- Written by: 和田 秀樹
- Narrated by: 佐々木 健
- Length: 3 hrs and 8 mins
- Unabridged
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最近体調を崩しやすい、疲れやすい、ムリがきかない……体力不足のせいで仕事のパフォーマンスが落ちている人のための本！限りある自分のエネルギーを賢く配分する35の方法を紹介！
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体力がない人の仕事の戦略
- Narrated by: 佐々木 健
- Length: 3 hrs and 8 mins
- Release Date: 01-05-26
- Language: japanese
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₹697.00 or free with 30-day trial
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不安に負けない気持ちの整理術 ハンディ版
- Written by: 和田 秀樹
- Narrated by: 吉田 寛人
- Length: 2 hrs and 59 mins
- Unabridged
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◎不安にもコツがあります！ 「毎日、イヤなニュースばかり…」 「暗い気分になることが多くて…」 「不安な気持ちを消してしまいたい…」 不安になってしまうのは誰にでもあることです。
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不安に負けない気持ちの整理術 ハンディ版
- Narrated by: 吉田 寛人
- Length: 2 hrs and 59 mins
- Release Date: 13-02-26
- Language: japanese
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₹377.18 or free with 30-day trial
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70代で死ぬ人、80代でも元気な人(マガジンハウス新書)
- Written by: 和田 秀樹
- Narrated by: 茶川 亜郎
- Length: 3 hrs and 39 mins
- Unabridged
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「徹子の部屋」出演、大反響！＜マガジンハウス新書創刊第2弾＞70歳が人生のターニングポイント!老化を遠ざける、明日からできる「習慣」と「心がけ」
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70代で死ぬ人、80代でも元気な人(マガジンハウス新書)
- Narrated by: 茶川 亜郎
- Length: 3 hrs and 39 mins
- Release Date: 26-01-24
- Language: japanese
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₹378.16 or free with 30-day trial
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₹378.16 or free with 30-day trial
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₹504.38 or free with 30-day trial
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₹497.01 or free with 30-day trial
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幸齢者――幸せな老後のためのマインドリセット
- Written by: 和田 秀樹
- Narrated by: 風間 勇刀
- Length: 4 hrs and 27 mins
- Unabridged
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高齢者が共通して「後悔」していることが6つある。「がまん」をやめれば、「つらい高齢者」は「しあわせな幸齢者」になれる。
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幸齢者――幸せな老後のためのマインドリセット
- Narrated by: 風間 勇刀
- Length: 4 hrs and 27 mins
- Release Date: 20-10-23
- Language: japanese
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₹504.38 or free with 30-day trial
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90代になっても輝いている人がやっている トシヨリ手引き
- Written by: 和田 秀樹
- Narrated by: 竹内 大気
- Length: 4 hrs and 52 mins
- Unabridged
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「勝手気まま」に生きるのが、健康寿命を延ばすコツ！60代・70代・80代・90代の心身の変化と過ごし方を、「老い方」の見取り図で分かりやすく解説。
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90代になっても輝いている人がやっている トシヨリ手引き
- Narrated by: 竹内 大気
- Length: 4 hrs and 52 mins
- Release Date: 23-10-23
- Language: japanese
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₹504.38 or free with 30-day trial
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![80歳の壁[実践篇] 幸齢者で生きぬく80の工夫 cover art](https://m.media-amazon.com/images/I/51P1TtJyX3L._SL500_.jpg)
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80歳の壁[実践篇] 幸齢者で生きぬく80の工夫
- (幻冬舎新書)
- Written by: 和田 秀樹
- Narrated by: 野村達也
- Length: 4 hrs and 44 mins
- Unabridged
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肉を食べるなら朝から、それも牛肉・豚肉・鶏肉をまんべんなく。週5日・20分歩くと、認知症発症率が40%下がる。よい睡眠のためには「夜牛乳」と「6分間読書」を。入浴は午後2~4時が最適等々。
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80歳の壁[実践篇] 幸齢者で生きぬく80の工夫
- (幻冬舎新書)
- Narrated by: 野村達也
- Length: 4 hrs and 44 mins
- Release Date: 07-07-23
- Language: japanese
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₹504.38 or free with 30-day trial
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50歳からの勉強法（人生100年時代BOOKS）
- Written by: 和田 秀樹
- Narrated by: 纐纈大輝
- Length: 3 hrs and 29 mins
- Unabridged
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健康、お金、友だち etc. 欲しいものを手に入れる学び方
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50歳からの勉強法（人生100年時代BOOKS）
- Narrated by: 纐纈大輝
- Length: 3 hrs and 29 mins
- Release Date: 30-06-23
- Language: japanese
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₹378.16 or free with 30-day trial
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ぼけの壁
- (幻冬舎新書)
- Written by: 和田 秀樹
- Narrated by: 濱岡 敬祐
- Length: 3 hrs and 43 mins
- Unabridged
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幸せな老後、残念な老後を左右するのは「ぼけ＝脳の老化」。その二大原因は認知症と「老人性うつ」だ。認知症は実は進行がゆっくりで、決して「かかったら人生おしまい」ではない。
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₹378.16 or free with 30-day trial
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70歳が老化の分かれ道
- Written by: 和田 秀樹
- Narrated by: 川上 晃二
- Length: 3 hrs and 54 mins
- Unabridged
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70歳は人生の分かれ道！これからは70代の生き方が、その人の「老化の速さ」と「寿命」を決める！
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70歳が老化の分かれ道
- Narrated by: 川上 晃二
- Length: 3 hrs and 54 mins
- Release Date: 24-02-23
- Language: japanese
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₹378.16 or free with 30-day trial
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60歳からはやりたい放題
- Written by: 和田 秀樹
- Narrated by: 東城 光志
- Length: 4 hrs and 21 mins
- Unabridged
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歳を取れば取るほどに、将来に対する不安から「食事や嗜好品、お金などを節制して、老後に備えなければならない」と考える日本人が、非常に多いように感じます。
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60歳からはやりたい放題
- Narrated by: 東城 光志
- Length: 4 hrs and 21 mins
- Release Date: 10-02-23
- Language: japanese
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₹504.38 or free with 30-day trial
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医者が教える 50代からはじめる 老けない人の「脳の習慣」 (ディスカヴァー携書)
- Written by: 和田 秀樹
- Narrated by: 佐田 直啓
- Length: 3 hrs and 24 mins
- Unabridged
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老化は脳で食い止める！老年精神医学の専門家が伝授するいくつになっても老けない人の習慣75
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医者が教える 50代からはじめる 老けない人の「脳の習慣」 (ディスカヴァー携書)
- Narrated by: 佐田 直啓
- Length: 3 hrs and 24 mins
- Release Date: 02-12-22
- Language: japanese
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₹378.16 or free with 30-day trial
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７０歳の正解
- (幻冬舎新書)
- Written by: 和田 秀樹
- Narrated by: 日暮 哲也
- Length: 3 hrs and 50 mins
- Unabridged
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60代では約「40人に一人」だが、80代では約「3人に一人」――認知症の有病率、即ちボケる人の割合だ。脳だけでなく健康も見た目も、分岐点は70歳。いつまでも若々しい人でいるか、一気に老け込む
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₹378.16 or free with 30-day trial
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老いの品格 品よく、賢く、おもしろく
- Written by: 和田 秀樹
- Narrated by: 川上 晃二
- Length: 3 hrs and 56 mins
- Unabridged
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長年、老年精神医学に携わり、6,000人以上の高齢者を診てきた著者は、いい歳のとり方をする人と、そうでない人がいることを日ごろ実感している。
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老いの品格 品よく、賢く、おもしろく
- Narrated by: 川上 晃二
- Length: 3 hrs and 56 mins
- Release Date: 22-09-22
- Language: japanese
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₹378.16 or free with 30-day trial
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マスクを外す日のために 今から始める、ウィズコロナの健やかな生き方
- (幻冬舎新書)
- Written by: 和田 秀樹
- Narrated by: 渡辺 眞伍
- Length: 3 hrs and 28 mins
- Unabridged
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みなさんも薄々感じておられるのではないでしょうか。そろそろマスクを外しても大丈夫なのではないかと……。
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マスクを外す日のために 今から始める、ウィズコロナの健やかな生き方
- (幻冬舎新書)
- Narrated by: 渡辺 眞伍
- Length: 3 hrs and 28 mins
- Release Date: 30-09-22
- Language: japanese
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₹497.01 or free with 30-day trial
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頭のよさとは何か
- Written by: 中野 信子, 和田 秀樹
- Narrated by: 佐田 直啓, 小野 慶子
- Length: 6 hrs and 51 mins
- Unabridged
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日本という「バカの再生産システム」を抜け出す知恵と技術。脳科学者・中野信子氏と精神科医・和田秀樹氏がホンネで徹底討論。「東大に行ってもバカはたくさんいる」と学歴信仰を容赦なく斬って捨て、
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₹671.06 or free with 30-day trial
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80歳の壁
- (幻冬舎新書)
- Written by: 和田 秀樹
- Narrated by: 津々良 篤
- Length: 3 hrs and 26 mins
- Unabridged
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人生100年時代だが、健康寿命の平均は男性72歳、女性75歳。80歳を目前に寝たきりや要介護になる人は多い。「80歳の壁」は高く厚いが、壁を超える最強の方法がある。
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₹378.16 or free with 30-day trial
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感情的にならない気持ちの整理術 ハンディ版 (特装版)
- Written by: 和田 秀樹
- Narrated by: 窪田 伊真
- Length: 2 hrs and 27 mins
- Unabridged
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「なんで私ばっかり! 」「嫌われてるかも…」「こんなはずじゃないのに」まわりに振り回されて、イライラ・クヨクヨ↓感情コントロールで、スッキリ・ごきげん和田式・感情整理術の図解・ベスト版!
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感情的にならない気持ちの整理術 ハンディ版 (特装版)
- Narrated by: 窪田 伊真
- Length: 2 hrs and 27 mins
- Release Date: 01-04-22
- Language: japanese
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₹377.18 or free with 30-day trial
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