Relationships

Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

Graceful Exits offers valuable guidance in the form of 108 stories recounting the ways in which Hindu, Tibetan Buddhist, and Zen masters, both ancient and modern, have confronted their own deaths....

In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....

Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically....

This audiobook is narrated by an AI Voice. If you picked up this book, you probably already know that medication is not the whole answer. Maybe you are taking a stimulant and wondering why you still cannot start the project on your desk. Maybe you tried medication and found it helped with focus...

This audiobook is narrated by an AI Voice. There is a moment every adult with ADHD knows by heart. A single glance at the kitchen counter reveals everything at once. The mail has gathered like sediment. The laundry basket is overflowing into a floordrobe. You decide to fix it all, with the...

This audiobook is narrated by an AI Voice. You probably picked up this book because your life feels like it runs at the wrong volume. Every space you enter is a little too loud, a little too bright, or a little too demanding, and the world seems to expect a level of continuous performance that...

How to Analyze People: This book will teach you 21 of the best techniques you can use to secretly analyze people and learn more about them, the same techniques the most successful FBI agents use on a daily basis. You'll also find real-life examples to better understand how successfully apply the...

Der Familienalltag ist oft geprägt von emotionalen Herausforderungen: Wutanfälle bei Kindern, Streitigkeiten zwischen Geschwistern oder Überforderung bei Eltern. Diese Konflikte hinterlassen nicht nur Spuren im Alltag, sondern auch in der emotionalen Entwicklung aller Beteiligten. Doch die Lösung beginnt nicht mit Strafen oder Regeln, sondern mit der Fähigkeit zur Emotionsregulation – und diese ist lernbar.

Что такое «правильные отношения» и существуют ли они на самом деле? Может быть, это всего лишь стереотипы и образы массовой культуры? Мы стремимся к несбыточному, а оттого страдаем сами и мучаем своих партнеров. В своей аудиокниге опытный семейный консультант и гештальттерапевт с многолетним стажем Ольга Дулепина подсказывает слушателям дорогу к неидеальным, но устойчивым и гармоничным отношениям. Она делится стратегиями, которые помогут научиться слышать партнера, соизмерять свои ожидания, сохранить душевную и телесную близость и конструктивно разрешать кон­фликты.

Escape chronic ADHD overwhelm and build lasting productivity with self-help systems designed for neurodivergent minds. Whether you are battling distraction during a stressful morning commute or drowning in unfinished projects at work, you can finally stop fighting your own cognitive wiring...

Overcome social anxiety and stop feeling misunderstood with practical communication skills for everyday conversations. Whether you are navigating awkward small talk on your morning commute or struggling to speak up in workplace meetings, this reassuring psychology guide breaks down the science...

In this international bestseller, an esteemed developmental pediatrician shares the ten most important tips for helping your child thrive and supporting their mental health. Children of all ages face increasing challenges, such as anxiety, depression, low self-esteem, and behavioral issues. For...

Bloomsbury presents Coping with Infuriating, Mean, Critical People: The Destructive Narcissistic Pattern by Nina W. Brown, read by Erin Maria Walther. For all of us forced to deal with an infuriating, mean, critical person, seasoned counselor Nina Brown has a word of warning. You must accept...

A stunning memoir in verse about sexual abuse, survival, and sisterhood from the New York Times bestselling author of Blood Water Paint. “Suffer a Witch is a searing, precise testament on the long tradition of not believing women. The juxtaposition of the Salem victims with modern patterns...

كتاب للكاتب ستيف هارفي، يشرح فيه للنساء نظرة الرجال للعلاقات والالتزام والزواج، مع تقديم نصائح لبناء علاقة عاطفية متوازنة.

Mind control, also known as brainwashing, involves a unique selection of tools and techniques that will allow you to lead people in conversations and establish connections that have them genuinely wanting to do whatever you have asked them to do. You'll learn: proven techniques of persuasion...

Do you want to learn how to actually hypnotize people? Hypnosis isn’t what most people think. Yes, hypnosis is real, but it isn’t a magical way to make people do what you want. This practice has been surrounded by mystery and false ideas for centuries, but the truth is that hypnosis is...

Do you want to learn how to read, analyze, and influence other people? The truth is… our bodies say many things about us before we even speak a word. By looking at somebody’s facial expressions, hand gestures, and body language, you can understand his feelings, the motives behind his actions...