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30 Minuten Resilienz

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30 Minuten Resilienz

Written by: Ulrich Siegrist, Martin Luitjens

Narrated by: Sabina Godec, Heiko Grauel, Gordon Piedesack

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Resiliente Menschen verfügen über psychische und mentale Widerstandskraft. Krisen werden für sie nicht zu Stolpersteinen, sondern zu Wegmarken für eine positive Zukunft. Resilienz als soziale Fertigkeit ist aus dem Berufsleben nicht mehr wegzudenken. Lesen Sie, wie Sie Krisen unbeschadet überstehen, Ihre innere Widerstandskraft trainieren und Ihr eigenes Resilienzprofil entwickeln.©2011 Gabal (P)2012 Gabal

Ulrich SiegristMartin LuitjensSabina GodecHeiko GrauelGordon PiedesackGabal30 Minuten

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